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		<title>Gentle heavy-metal chelation and detoxification with nano-zeolite spray.</title>
		<link>https://anna-bee.com/en/blog/gentle-heavy-metal-chelation-and-detoxification-with-nano-zeolite-spray/</link>
					<comments>https://anna-bee.com/en/blog/gentle-heavy-metal-chelation-and-detoxification-with-nano-zeolite-spray/#comments</comments>
		
		<dc:creator><![CDATA[annabee]]></dc:creator>
		<pubDate>Wed, 21 Oct 2020 00:49:10 +0000</pubDate>
				<category><![CDATA[Knowledge base]]></category>
		<category><![CDATA[Life story]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[bruxism]]></category>
		<category><![CDATA[chelation]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[heavy-metal detox]]></category>
		<category><![CDATA[heavy-metal poisoninig]]></category>
		<category><![CDATA[hyperactivity]]></category>
		<category><![CDATA[jaw clenching]]></category>
		<category><![CDATA[muscle stiffness]]></category>
		<category><![CDATA[nano-zeolite]]></category>
		<category><![CDATA[pbx]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[pure body detox]]></category>
		<category><![CDATA[touchstone essentials]]></category>
		<category><![CDATA[zeolite]]></category>
		<guid isPermaLink="false">https://anna-bee.com/?p=18939</guid>

					<description><![CDATA[<p>It&#8217;s true, I love new stuff. I&#8217;m highly enthusiastic about flexing my brains with new ideas that capsize my worldview. Luckily, I&#8217;m also blessed with a healthy dose of skepticism and the love of testing theories in practice, which keeps my feet on the ground. That&#8217;s exactly why I was cautious when listening to parents [...]</p>
The post <a href="https://anna-bee.com/en/blog/gentle-heavy-metal-chelation-and-detoxification-with-nano-zeolite-spray/">Gentle heavy-metal chelation and detoxification with nano-zeolite spray.</a> first appeared on <a href="https://anna-bee.com">Anna BEE</a>.]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class="alignleft wp-image-18937" src="https://anna-bee.com/wp-content/uploads/2020/10/Zrzut-ekranu-2020-10-21-o-02.24.33-409x400.png" alt="PBX zeolit detoks metali ciężkich autyzm" width="245" height="240" srcset="https://anna-bee.com/wp-content/uploads/2020/10/Zrzut-ekranu-2020-10-21-o-02.24.33-409x400.png 409w, https://anna-bee.com/wp-content/uploads/2020/10/Zrzut-ekranu-2020-10-21-o-02.24.33-510x499.png 510w, https://anna-bee.com/wp-content/uploads/2020/10/Zrzut-ekranu-2020-10-21-o-02.24.33.png 660w" sizes="(max-width: 245px) 100vw, 245px" />It&#8217;s true, I love new stuff. I&#8217;m highly enthusiastic about flexing my brains with new ideas that capsize my worldview. Luckily, I&#8217;m also blessed with a healthy dose of skepticism and the love of testing theories in practice, which keeps my feet on the ground.<br />
That&#8217;s exactly why I was cautious when listening to parents of autistic children who claim their communication skills dramatically improved within days of starting a zeolite product. On the one hand, I have no reason to distrust their stories (I always trust parents, they know their children best, as intuition is nothing more than thousands of hours of careful observation forged into a &#8216;gut feeling&#8217;), but on the other, there&#8217;s the risk of confirmation bias, because we&#8217;re all eager to connect unrelated dots.<br />
<span style="text-decoration: underline;">Correlation does not equal causation.</span></p>
<p>&nbsp;</p>
<p><strong>Example</strong><br />
Mom of a 3-year-old: Can you get a rash after your <a href="https://anna-bee.com/shop/suplementy/miod-malina-witamina/">Vitamin C syrup</a> ?<br />
Me: You can get a rash after anything, especially if you&#8217;re allergic to honey.<br />
MOM: He&#8217;s not. We gave him the syrup, because he had a fever and then the rash appeared.<br />
Me: What does it look like?<br />
MOM: Tiny dots on hands and feet.<br />
Me: Let me put it this way &#8211; I&#8217;ve never heard of a rash post our syrup, but anything can happen. In normal circumstances, I&#8217;d suggest taking him off of it, and reintroducing at the same dose after the symptoms cease. If the rash comes back, you&#8217;ll know. But in your situation I suspect it&#8217;s Hand, Foot and Mouth Disease (HFMD) and you should rather increase the dose to get rid of the virus quickly.</p>
<p>On the next day I received a message that their doctor diagnosed her son with HFMD.</p>
<p><strong><em>Was there a correlation?</em></strong><br />
Absolutely! Clear as can be &#8211; syrup was administered, rash developed.<br />
<em>Did the syrup cause the rash?</em><br />
No, it only coincided with its beginning, and suggested the wrong direction of the chain of events, that actually didn&#8217;t take place at all.<br />
<em>Can you prevent jumping to false conclusions?</em><br />
You sometimes can, and you sometimes can&#8217;t, because we all seek confirmation of what we currently have in mind.<br />
It&#8217;s virtually impossible to be a true scientist in everyday life, in the meaning that you pose a thesis and try to prove it <em>wrong</em>. In real life we don&#8217;t have time for such things and such approach is simply not at all helpful.</p>
<p>Back to the subject, I knew we were constantly swimming in a sea of toxins, and that I needed to find an effective way to clean them out without reabsorption. But to claim some tasteless water could do all that?<br />
I wish it was true, but I&#8217;d believe it when I tried it out.</p>
<p>In order to conduct a truly scientific &#8216;study&#8217;, I initially planned to test our toxin levels (heavy-metals, Roundup glyphosate) before and after the zeolite. It turned out, however, that such tests are not made in Poland, but are shipped as far as the USA, and the cost for our whole family would be close to $4000.<br />
Without a sponsor, this scientist surrendered, and no sponsor was to be seen on the horizon <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
With great regret, I decided to let go of the lab idea and approach the task empirically, which means write down our experiences as they go taking possible pacebo effect into account. So be it. That;s the best I can do under these circumstances. And if mere suggestion with positively influence 6 people at one, that will be something to investigate on its own <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><strong>Why did I suspect my family needed heavy-metal detox?</strong><br />
Not taking all past vaccines and other medicines that we carry inside us into account, strange things have been happening to all of us: our 5-year-old is seemingly normally active and forgtful, but I have a sneaking suspicion that somewhat too much, our older daughter is growing slowly, our oldest one isn&#8217;t sleeping well, our son has terrible eczema, I can&#8217;t put my thoughts straight, while my husbands complaints about his joints regularly.<br />
Sounds chaotic? Oh yes. And maybe none of the above are interconnected. And maybe the whole test makes no sense.<br />
But if in the course of the zeolite test something improves in most of us, we&#8217;ll have grounds to cautiously suspect, zeolite had something to do with it.</p>
<p><strong>Which product do I choose?</strong><br />
There are basically two players on the market: Coseva with its synthetic TRS and <a href="https://annabee.thegoodinside.com/shop/product/pure-body-extra-strength/">Touchstone Essentials with their natural PBX</a>.<br />
I chose PBX for its medical research, highest purity, being derived from natural zeolite, having a dramatically smaller zeolite particle and&#8230; costing half as much. Enough reasons for me.<br />
To make things even better, Touchstone agreed to let me test their product for 3 months on my large family, not expecting anything in return. I was to perform the test and let them know. That&#8217;s it.<br />
Super cool approach.</p>
<p>In the process of detoxing, you bring in zeolite products very slowly, and watch your reactions. If you have headaches, you should increase your water intake and if that doesn&#8217;t help, you should decrease the zeolite dose until the headaches subside. Only when you feel better again, can you go back to increasing the dose. Slowly.<br />
The mineral zeolite itself is completely non-toxic, but it &#8216;catches&#8217; toxic particles into so-called cages, and evacuates them outside of the body without the risk of reentering the pulled-out excess into the cells again. Due to their tiny size, the molecules can cross blood-brain barrier and detoxify all body parts, excluding bones, I think. That&#8217;s the theory.</p>
<p><strong>And the pracise looked like this:</strong><br />
<strong>Week 1</strong> (2&#215;1 sprays)<br />
I have dreadful headaches, but because I normally drink a lot, increasing water intake makes zero difference.<br />
For 2 days I lie in bed &#8216;sick&#8217;, but with no signs of infection. A vulcano-like pimple pops up on my chin, though I never, ever have pimples.<br />
My daughters are nauseous and have headaches too.<br />
The guys are totally unimpressed.</p>
<p>We&#8217;re slowly building up the dose.</p>
<p><strong>Week 3</strong> (2&#215;3 sprays)<br />
My energy levels float, I get nauseous and weak, my general well-being is not consistent. A strange but heavy depression sets in.<br />
My sleepless daughter starts having dreams, which means she sleeps deeper.<br />
Her skin condition improves as well, although this particular improvement I attribute to the <a href="https://anna-bee.com/en/blog/how-i-beat-my-atopic-dermatitis-eczema/">evening primrose oil </a>she finally started taking for real.<br />
My super skeptical husband excitedly reports increased mobility in his wrists.</p>
<p><strong>Week 4</strong> (2&#215;3 sprays)<br />
The younger girls fight all the time, act like angry wasps.<br />
Terrible migraines hit me back..<br />
My husband gets nauseous.</p>
<p><strong>Week 5</strong> (2&#215;3 sprays)<br />
My depression continues. I also feel kind of sick, but no infection develops.<br />
The non-growing daughter has strong headaches.<br />
The non-sleeping daughter is strangely sick for a whole week, but also strangely unaffected by our <a href="https://anna-bee.com/en/blog/beat-viruses-with-vitamin-c/">tried-out vitamin C protocole</a>.<br />
My husband feels better and suddenly attributes all the goodness in the world to zeolite, which makes me laugh each time I hear it.</p>
<p><strong>Week 6</strong> (2&#215;3 sprays)<br />
I realize I don&#8217;t stutter as much when I speak. At the same time my stomach declares a strike, my cycle stops, and an antique half of a small kindey stone suddenly decides to get out. All Egyptian plagues at once and the depression on top of it.<br />
My husband reports he no longer resurrects from bed in the morning, but simply gets up.</p>
<p><strong>Until the end of the 3rd month</strong> (2&#215;3 sprays)<br />
My daughter still sleeps quite well.<br />
The little ones get more civil.<br />
My husband brags about increased energy.<br />
I start falling to sleep easier, earlier and waking up on my own, with lots of dreams at night and such deep sleep that I forget about my beloved <a href="https://annabee.thegoodinside.com/shop/product/calm-hemp-oil-1500mg-mint-full-spectrum-cbd/">CBD</a> oil &#8211; I simply don&#8217;t need it any longer.<br />
I stutter even less, my thinking gets more organized, and even if I lose the train of thought, I can simply come back to where I got distracted, which used to be only a dream.<br />
The little ones seemingly fight less.<br />
The hyperactive one is seemingly less so (with no specific measurements).<br />
The son is still unimpressed.</p>
<p><strong>And now we need to ask if all the above are related?</strong><br />
Maybe so, maybe not, but these three things I cannot dismiss:<br />
1. improved quality of sleep of my teenager,<br />
2. improved quality of life of my husband,<br />
3. my mind&#8217;s return to the state where I could formulate thoughts and present them in an uninterrupted manner, without losing the direction.<br />
And for me this is the biggest WOW effect I didn&#8217;t expect, I cannot skip over and never ever want to say goodbye to.</p>
<p>Oh, I forgot! There was another WOW effect in me!<br />
After 3 weeks of the zeolite treatment, so still in the early phase, my osteopath, whom I&#8217;ve been regularly visiting for the last 2 years, suddenly said: &#8216;I don&#8217;t know what&#8217;s going on, but your internal abdomen structure has never been so relaxed&#8217;. He reconfirmed this effect every time I visited later on, which is every 3 weeks. The tenseness went away pretty quickly, in a very obvious fashion to his fingers, and permanently, so it seems.<br />
In addition, my side-mouth muscle stiffness, which I&#8217;d noticed on recordings 3 years ago, visibly diminished too. Have a look at me on the latest recordings to see the difference for proof.<br />
<img decoding="async" class="alignleft wp-image-18964 lazy-load-active" src="https://anna-bee.com/wp-content/uploads/2020/10/Zrzut-ekranu-2020-10-21-o-12.16.23.png" alt="" width="244" height="155" data-src="https://anna-bee.com/wp-content/uploads/2020/10/Zrzut-ekranu-2020-10-21-o-12.16.23.png" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>This is what it looked in the spring of 2018 <a href="https://www.youtube.com/watch?v=NlQLcj384do&amp;list=PLSD9NaQiRBV-RC1SqFsOMQeOXvkfj3Ja7&amp;index=5">https://www.youtube.com/watch?v=NlQLcj384do&amp;list=PLSD9NaQiRBV-RC1SqFsOMQeOXvkfj3Ja7&amp;index=5</a>.<br />
I was watching the recording and realized my mouth looked funny.<br />
The upper-left part of the muscles was hardly moving, jaw was clenched, and I had to make effort to sound comprehensible.<br />
I didn&#8217;t know I had a problem before I saw myself back then.<br />
As soon as I find a comprehensive solution for my bruxism, I will definitely write about it, but zeolite could be a part of it, as heavy-metal poisoning is a known cause of muscle stiffness. It&#8217;s not something I didn&#8217;t know before, but I somehow didn&#8217;t expect this loosening to happen.</p>
<p>I still regret not having done the tests properly, because I think we&#8217;d have it all in black and white, as I like it. But then I listened to an interview by Touchstone&#8217;s founder, and what did he say? That we&#8217;re immersed in the ocean of toxins and any type of testing has only a temporary truth to it. After a short while the toxic level can be high again, because the supply of environmental toxins is never-ending, so the results are temporarily accurate at best.<br />
Maybe then my notes were not such a terrible idea?</p>
<p>Anyhow, I want to use the product on a daily basis, because not a day goes by without me being in awe of the improved function of my brain <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
The nausea is gone, so are those inexplicable &#8216;colds&#8217;. Our kids are eager to get their sprays, and even walk around the house to administer them to all family members, as a fun chore. We still might increase the dose, but even at the current level the effects are highly satisfying.<br />
Oh, and the slowly-growing daughter started to eat. A lot <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>We just finished our 6th bottle and I&#8217;m getting ready to order a supply for a few more months.<br />
I was afraid, at first, that it would end up being big bucks down the drain, but each of us used one bottle worth $79. So in essence that is the cost of a 3-month treatment for one person, if I&#8217;m calculating correctly. And, obviously, over $400 is a serious expense for a large family like ours, but if you only have one child which needs to get better, it&#8217;s definitely worth giving 2-3 bottles a try.</p>
<p>I&#8217;m also convinced we need such a product on the Polish market, that&#8217;s why I encourage those who are interested in trying it out, to make their purchase through <a href="https://annabee.thegoodinside.com/shop/product/pure-body-extra-strength/">https://annabee.thegoodinside.com/shop/product/pure-body-extra-strength/</a> and using the 5% discount code <strong>AnnaBee5<br />
</strong>By the number of orders we will see if there&#8217;s any sense of registering the product locally and organizing official import (which takes time), etc. If not, individual purchases are still convenient enough. As far as I know, they ship them from England, so it only takes a few days to receive the order, so even if makes no sense for us to offer it in our store locally, it&#8217;s fine to buy it  from Touchstone directly. The benefits could be immense.</p>
<p><strong>Summing up&#8230;</strong><br />
I realize the report above might look slightly hectic and be of little help to someone seeking tried methods, but I urge you to research the topic of zeolite on your own. Those stories of autistic children&#8217;s improvement are mind-blowing, but there are also iridology groups, where people post their before and after zeolite retina photos, and the results are staggering &#8211; after a few months of nano-zeolite treatment the eye colour simply clears up and gets more&#8230; colorful. Fascinating. And hard to put into the &#8216;placebo&#8217; box as well. I regret not having photographed our irises before&#8230;<br />
What if we lick some mercury now and try it all over again&#8230;? <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
Maybe not, but I love experimenting!</p>
<p>I also had a chance to test Touchstone&#8217;s <a href="https://annabee.thegoodinside.com/shop/product/calm-hemp-oil-1500mg-mint-full-spectrum-cbd/">mint-flavored CBD oil</a> and it&#8217;s the best hemp product I have ever tried.<br />
I&#8217;ll write n detail about how CBD saved my life in another post, but I highly recommend it even now.</p>
<p>And one more thing &#8211; in order to at least partially prevent us from ingesting toxins on a daily basis, we&#8217;ve just installed a seemingly perfect water filter, and I will definitely write about it soon. Just let me do some testing. I like testing <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>The post <a href="https://anna-bee.com/en/blog/gentle-heavy-metal-chelation-and-detoxification-with-nano-zeolite-spray/">Gentle heavy-metal chelation and detoxification with nano-zeolite spray.</a> first appeared on <a href="https://anna-bee.com">Anna BEE</a>.]]></content:encoded>
					
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		<title>300 cancer therapies or what would I do if someone told me &#8216;you have cancer&#8217;.</title>
		<link>https://anna-bee.com/en/blog/300-cancer-therapies-or-what-would-i-do-if-someone-told-me-you-have-cancer/</link>
					<comments>https://anna-bee.com/en/blog/300-cancer-therapies-or-what-would-i-do-if-someone-told-me-you-have-cancer/#respond</comments>
		
		<dc:creator><![CDATA[annabee]]></dc:creator>
		<pubDate>Wed, 08 Jul 2020 13:47:22 +0000</pubDate>
				<category><![CDATA[Knowledge base]]></category>
		<guid isPermaLink="false">https://anna-bee.com/?p=208630</guid>

					<description><![CDATA[<p>When I learned years ago that autism is not a genetic disease that cannot be treated or that cancer has specific causes and can be treated in other ways than through cutting, poisoning and radiation, my view of the world was literally flipped upside down. This will be my first post that is not based [...]</p>
The post <a href="https://anna-bee.com/en/blog/300-cancer-therapies-or-what-would-i-do-if-someone-told-me-you-have-cancer/">300 cancer therapies or what would I do if someone told me ‘you have cancer’.</a> first appeared on <a href="https://anna-bee.com">Anna BEE</a>.]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="alignleft wp-image-11587" src="https://anna-bee.com/wp-content/uploads/2020/07/branch-73326_640-584x400.jpg" alt="terapie antynowotworowe" width="297" height="203" srcset="https://anna-bee.com/wp-content/uploads/2020/07/branch-73326_640-584x400.jpg 584w, https://anna-bee.com/wp-content/uploads/2020/07/branch-73326_640-510x349.jpg 510w, https://anna-bee.com/wp-content/uploads/2020/07/branch-73326_640.jpg 640w" sizes="(max-width: 297px) 100vw, 297px" /></p>
<p>When I learned years ago that autism is not a genetic disease that cannot be treated or that cancer has specific causes and can be treated in other ways than through cutting, poisoning and radiation, my view of the world was literally flipped upside down.</p>
<p>This will be my first post that is not based on my personal experience. However, it is based on years of reading, observing and listening to stories of people who have recovered from cancer in a more or less natural manner. And those who have not recovered.</p>
<p>When I was still in elementary school, the word &#8216;cancer&#8217; was always whispered and was rare enough to always send chills up my spine. Today hardly a week goes by without someone asking me for advice because they have cancer and these people are getting younger. Even children are born with tumors! This is unbeliebable.</p>
<p>It&#8217;s pretty apparent that something has changed in less than one generation. In the early 21st century, cancer has become a plague that affects everyone.</p>
<p>I want this post to give people hope and explore potential avenues. You should not take all off them at the same time, but rather choose what is realistically possible to implement in given circumstances.</p>
<p><strong>Cancer is a sign</strong></p>
<p><a href="https://www.chrisbeatcancer.com/about/">Chris Wark</a>, who recovered from colon cancer at the age of 26 without chemotherapy or radiation therapy, says that a &#8216;cancer&#8217; diagnosis is a message from your body that what you are currently doing is self-destructive.</p>
<p><span style="text-decoration: underline;">Your lifestyle is killing you.</span></p>
<p>At first glance, it looks like an accusation, but upon reflection it can be extremely liberating.</p>
<p>This is because the sense of agency works both ways, i.e. it does make you feel guilty for a while, but at the same time it allows you to change the situation by correcting your behavior. Give yourself a chance. Try something else.</p>
<p>Such a feeling will never arise from a diagnosis of an oncologist, such as &#8216;it&#8217;s genetic&#8217;, &#8216;nothing can be done&#8217;, &#8216;immediate hospitalization and then chemotherapy&#8217;, or &#8216;you have 3 months&#8217;.</p>
<p>Personally, I would rather know that I am doing something wrong and try to fix it than to be pushed into a rut of powerlessness and be at the mercy of all sorts of hospital specialists.</p>
<p>Cancer is not an infection, it does not come from the outside, it was produced by our own body.</p>
<p>Cancer cells are normal, tumors are not.</p>
<p>Damaged cells should have either repaired themselves or died and been excreted by the immune system.</p>
<p>However, the fact that some of these cells mutate and start to multiply uncontrollably to create tumors means that the immune system is inefficient. There&#8217;s something it can&#8217;t handle.</p>
<p>Therefore, if I was diagnosed with &#8216;cancer&#8217;, I would think of the 4 main needs of my body, which I certainly must have neglected in one way or another.</p>
<p>I would decide that I immediately need to:</p>
<p>1. <strong>detoxify</strong> <strong>my body</strong></p>
<p>2. <strong>feed</strong> <strong>my body</strong></p>
<p>3.<strong> get more oxygen</strong></p>
<p>4.<strong> calm down</strong> (sleep, rest, reconcile with my family, forgive, reconcile with God)</p>
<p>then the body can be relieved of stress and equipped with everything it needs to self-repair, and there are hundreds of ways to satisfy each of these needs.</p>
<p>All of this would have to happen immediately – i.e. a healthy person can afford to make some mistakes and not stricly adhere to pro-health behaviors. A sick person must aggressively (within reason) change his or her entire lifestyle, diet, relationships, and spirituality &#8230;</p>
<p><strong>What is cancer?</strong></p>
<p>Cancer cells, i.e. those in which apoptosis (expiry date) is switched off so they try to live forever and multiply indefinitely, are formed in every organism all the time. We all have them, every day. It is our immune system&#8217;s role to track and eliminate such defective cells. When this system is overloaded, e.g. because it is trying to get rid of the toxins flooding it, or when it&#8217;s inefficient, because, for example, the body has serious nutrient deficiencies, then these defective cells begin to multiply and an uphill battle begins.</p>
<p>Dr. Tennpenny says that a disease is either a deficiency or an excess of something, or a combination of the two. She usually means an excess of toxins, including toxic relationships and thoughts, and a deficiency of nutrients, especially microelements that the body needs to function properly.</p>
<p>The basic principle of combating any disease, but cancer above all, is to treat it faster than it can beat the sick person. So you won&#8217;t always succeed or act aggressively enough, you won&#8217;t always do what is necessary, you won&#8217;t always have enough time. Sometimes it is simply too late to do anything, because the body is already too damaged. Therefore, it is important to try to pinpoint the source of the problem (e.g. toxins) as precisely as possible and eliminate it while supporting the body in self-healing.</p>
<p>Classical medicine sees cancer as a linear phenomenon – the discovered tumor can only grow.</p>
<p>But there is also the phenomenon of spontaneous remission when tumors disappear and the patient recovers.</p>
<p>I would prefer to know that I can deliberately help such a remission <span style="font-family: Segoe UI Symbol, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" />.</span></p>
<p><strong>Epigenetics</strong></p>
<p>There is also the extremely comforting issue of epigenetics, i.e. gene expression.</p>
<p>This topic is endless but absolutely fascinating so I sincerely encourage you to at least skim the surface.</p>
<p>You can find out, for example, that depending on the conditions, genes can be &#8216;turned on&#8217; and &#8216;off&#8217;, that for the most part we are not limited by what is damaged in them. That depending on the lifestyle, some people with a damaged gene get cancer, for instance, and others do not.</p>
<p>Remember Erin Brockovich? Even in Hinckley not everyone got sick, although the exposure to toxic chromium in the water definitely contributed to cancer in a significant portion of the population around the plant. Does this mean they all had the same damaged gene? No. They were all exposed to poisons for many years and a significant number of them could not handle it.</p>
<p>Some scientists have proven that no more than 5% of cancers are genetic in nature, but the damaged gene does not necessarily make a person sick, which is why it always hurts me to hear for example about healthy women amputating their breasts &#8216;just in case&#8217;. Twins have an increased risk of developing the same type of cancer, which they can significantly reduce by changing their lifestyle.</p>
<p>So life choices do matter. The sum of all the small decisions accumulated over the years may or may not result in a hospitable environment for diseases.</p>
<p><strong>Where do you think this cancer comes from?</strong></p>
<p>It&#8217;s a good idea to look calmly at your own life and habits – many people say that they almost immediately knew what, at least partially, contributed to their illness (stress, cigarettes, heavy metals, toxic fumes from a sprayed field, dirty water, a phone carried in the pocket of their pants, long conversations through a Bluetooth handset, being resentful for years, etc.)</p>
<p>The belief that cancer is random ties our hands and makes us a victim that is at the mercy of oncology.</p>
<p>I&#8217;d rather sit back and listen to my intuition.</p>
<p>Ask myself if I want to live.</p>
<p>Because if I were ready to die, I would like to make the most of my last few days.</p>
<p>However, if I wanted to take responsibility for my current condition and fight to improve it, it would require a complete sacrifice and zero excuses. In a serious situation, only serious measures can produce serious results.</p>
<p><strong>Remember: there is not one single thing (except maybe a true miracle) that will cure you of cancer</strong>. If you want to recover, you&#8217;re facing at least 2 years of a serious struggle to make further lifestyle changes.</p>
<p>Some claim that all our cells are replaced completely every 7 years, others that this happens even more often. Either way, with each passing day, we can either deliberately build a new, healthy body or keep destroying it through neglect.</p>
<p>Once again, do not ignore the power of the sum of small decisions. The bad ones and the good ones.</p>
<p><strong>So what poisons us?</strong></p>
<ul>
<li><strong>water</strong> – the treated tap water is never tested for the presence of pesticides that flow from fields into rivers, for hormones from contraceptives or for a number of other harmful substances, such as Domestos and dishawasher gel(!),</li>
<li><strong>air</strong> – polluted with cigarette smoke, heavy smog, fumes from factories, etc.,</li>
<li>highly processed, dead <strong>food</strong> – white sugar, white flour, refined oil, trans fats in general, food colorings, preservatives, GMO foods, fast foods, carbonated drinks, aspartame and similar sweeteners, i.e. most products created in factories that follow the principle &#8216;<strong>the longer the shelf life, the shorter the consumer&#8217;s life&#8217;</strong>,</li>
<li><strong>burnt animal fat</strong> – it&#8217;s not uncommon to hear about cases of lung cancer in people who don&#8217;t smoke but often barbecue and inhale fumes,</li>
<li>ingested <strong>plastic</strong> – from bottled water, carton liners, tin cans, utensils made from black plastic, etc. itd…</li>
<li><strong>parasites</strong> – Hulda Clark even claimed that there is a bug or mold behind every cancer,</li>
<li><strong>heavy metals</strong> – present in sea water (fish!), rainwater, vegetables, pots, canned food, implants,</li>
<li><strong>amalgams</strong> – silver fillings that contain 50% mercury, which is constantly released into the organism in trace amounts, but still amounts that count and eventually end up in the brain, lymph nodes, etc.</li>
<li><strong>infected teeth</strong>, especially root canals – manynaturopathssay that they do not see any effects of treatment until all amalgam fillings and root canals are safely removed,</li>
<li><strong>pesticides, herbicides, fungicides</strong> – after recent verdicts against Monsanto I don&#8217;t think anyone claims Roundup is harmless anymore,</li>
<li><strong>household chemicals</strong> – washing powders, softeners (we are surrounded by fabrics 24/7), floor cleaners, Pronto-type sprays (what&#8217;s that for???); mosquito repellents,</li>
<li><strong>hygiene product</strong>s – tampons, sanitary pads, but also diapers include the entire periodic table,</li>
<li><strong>cosmetics</strong> – about 40-60% of ingredients penetrate deep into the body through the skin, so if you apply several or a dozen different products every day, and each of them contains toxins, then&#8230; you better learn to read their ingredients,</li>
<li><strong>perfumes</strong> &#8211; often contain unspecified ingredients described only as &#8216;parfum&#8217; and really nasty preservatives,</li>
<li><strong>antiperspirants</strong> – it&#8217;s difficult to understand why oncologists ridicule them especially since they clearly interfere with the process of lymp nodedetoxification and by simply stopping to use them you can experience unusual problems, which I write about in my blog post <a href="https://anna-bee.com/en/blog/how-to-switch-to-a-natural-deotorant/">https://anna-bee.com/en/blog/how-to-switch-to-a-natural-deotorant/</a></li>
<li><strong>medications</strong> &#8211; many of them are harmful for the liver and thus impair the body&#8217;s ability to cleanse itself of toxins, and some of them, such as artificial hormones, are officially konwn to increase the risk of certain cancers &#8211; you need to read the leaflets!</li>
<li><strong>home furnishings</strong>, paints, fumes from plywood, varnishes, formaldehyde that can evaporate from new fitted carpets for up to 2 years after manufacture; pans and pots,</li>
<li><strong>toxic fumes</strong> from adhesives and plastics in new cars (some rich people only buy used cars because they get unbearable migraines from the factory-fresh stench); it is also not a good idea to sleep above the garage,</li>
<li>petroleum-based products, especially <strong>candles</strong> &#8211; if you like candles, use only those made from real beeswax,</li>
<li><strong>electromagnetic fields</strong> whose intensity and strength are not appropriate &#8211; for example, the closer you are to a GSM transmitter, the higher your risk to develop certain forms of cancer, the same is also true of a phone worn close to your body, especially when talking and using Wi-Fi, it is FORBIDDEN to sleep with your phone on next to your bed!</li>
<li><strong>ionizing radiation</strong> &#8211; not only after a nuclear power plant explosion, but also as a result of overexposure to X-rays (especially during mammography and CT scans, which, depending on the examined area, can consist of up to several hundred X-rays at once),</li>
<li><strong>chronic stress</strong> – bad relationships, anxiety, and rejection are the indisputable cause of many psychosomatic diseases and cancer is no exception,</li>
<li><strong>no excercise</strong> – lymph stasis causes the accumulation of toxins.</li>
</ul>
<p><strong>IMPORTANT!</strong> If more than one person has been diagnosed with cancer in your home, it is a good idea to look for a source of toxins in the house, the area or obviously the diet of the household members, but if the poisoning is caused by the building itself or its location (e.g. next to a factory, overhead power line, GSM transmitter, etc.) it may turn out that the healthiest option is to move out.</p>
<p>The more effectively and quickly you manage to reduce or eliminate the sources of toxicity mentioned above (which is by no means a complete list), the sooner you will increase your chances of recovery.</p>
<p>And of course, for those who are healthy and do not want to get sick – the less of the aforementioned sources of toxins in our daily lives, the greater the chances of staying in good shape.</p>
<p><strong>A healthy lifestyle + the limitation of the inflow of toxins = minimization of the risk of cancer</strong></p>
<p><strong>What deficiencies should be supplemented first?</strong></p>
<ul>
<li><strong>vitamin C</strong> – there is a good reason why everyone has heard about it in this context, large doses have a strong antioxidative effect, they help detoxify and oxygenate the body (the best effects are produced by combining intravenous infusions with oral supplementation); people in advanced stages can take up to 100 grams of ascorbic acid per day without the slightest symptoms of saturation, such great is their internal struggle as well as their needs and deficiencies;</li>
<li><strong>B17 (amygdalin)</strong> – present in seeds, especially bitter apricot seeds (World without cancer),</li>
<li><strong>selenium</strong> – a powerful antioxidant described by <a href="http://thewallachfiles.com/category/cancer/">dr Joel Wallach</a> as a guaranteed deficiency in cancer patients,</li>
<li><strong>vitamin D</strong> – its deficiency increases the risk of cancer,</li>
<li><strong>iodine</strong> – deficiencies are common in cancers of the organs that use it the most, i.e. the uterus, breasts, stomach, prostate and thyroid, we always combine it with selenium and salt (e.g. following the <a href="https://www.drbrownstein.com/iodine-why-you-need-it-p/iodine.htm">procedure devised by dr Brownstein</a>);</li>
<li><a href="https://www.researchgate.net/publication/20113433_Therapeutic_effects_of_organic_Germanium"><strong>germanium</strong></a> – always administered by dr Wallach, I&#8217;m also not sure if it&#8217;s readily available but if I can&#8217;t find something, I always check in stores for horses – it raises the number of T antibodies, B lymphocytes and increases the production of interferon,</li>
<li><strong>vitamin E</strong> – a powerful antioxidant,</li>
<li><strong>full spectrum of trace minerals</strong> – preferably in colloidal form, which is more bioavailable,</li>
<li><strong>chlorophyll</strong> – leafy greens, seaweed,</li>
<li>good, fresh <strong>fats</strong> – e.g. dr Budwig&#8217;s diet is based on flaxseed oil,</li>
<li><strong>bacteria and enzymes</strong> from living, &#8220;real food&#8221; – fermented foods, vinegar, yogurt,</li>
<li>fruits that have anti-cancer properties, such as <strong>graviola</strong>,</li>
<li><strong>herbs</strong> are worth considering – both local and imported ones, such as the <strong>Essiac blend</strong>,</li>
<li>it might also be a good idea to enrich your diet with <strong>adaptogens </strong>(turmeric, cinnamon; reishi mushrooms, lion&#8217;s mane mushroom),</li>
<li>there is also a lot of benefits in increasing your the levels of <strong>cannabinoids</strong> (<strong>CBD</strong> oils or pastes).</li>
</ul>
<p>I deliberately avoid specifying the dosage – supplementation should be carried out by someone who first prescribes adequate tests, and then properly interprets them in order to recommend specific supplements.</p>
<p>Above all, however, you should eat, or even overeat real food, not from the factory, but food that grew in good, clean soil and under the sun.</p>
<p>Views on diet can vary and there are also different metabolic types – some won&#8217;t thrive without carbohydrates, others won&#8217;t become healthier without meat, and still others need dairy products – I personally think that you should first get rid of all the toxic ingredients and listen to your body or start a specific diet, such as those designed by Budwig or Gerson, then observe the results and possibly modify it according to your needs. It would be best to find a knowledgeable person to take care of you.</p>
<p><strong>How to detoxify and increase your blood oxygen level?</strong></p>
<ul>
<li><strong>true hydration of the body</strong> – pure water with microelements or a pinch of real salt (from Kłodawa or pink salt) – there is no cleansing without water,</li>
<li><strong>walks</strong> in the sun (D3), in the forest (ions, soothing noise), and by the sea (iodine and noise and D3 <span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span>)</li>
<li><strong>deep breathing</strong> – it&#8217;s funny that we have to learn to breathe properly, but there are breathing <a href="https://www.wimhofmethod.com/breathing-exercises">techniques</a> that are worth learning (e.g. The Wim Hof Method),</li>
<li><strong>green juices</strong> – freshly squeezed from leafy greens, e.g. celery juice promoted by <a href="https://www.medicalmedium.com/">Medical Medium</a> has had great reviews,</li>
<li><strong>chlorella</strong>, seaweed (kelp) – in general, it is worth overdosing on chlorophyll <span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></li>
<li><strong>ozone therapy</strong> – in the form of IV drips, injections</li>
<li><strong>hydrogen peroxide –</strong> intravenous infusions,<a href="https://anna-bee.com/en/blog/how-to-replenish-magnesium-or-the-superiority-of-a-salt-bath-and-a-home-spa-in-a-wellie/"> salt baths</a>, inhalation therapy, especially in the case of lung cancer;</li>
<li><strong>hyperbaric</strong> / normobaric <strong>chamber</strong> – today you can even buy one and sleep in it – I talked to the co-founder of <a href="https://hipermedico.pl/">Hipermedico</a>, whose business partner had good results in one type of cancer, but I don&#8217;t remember which type exactly,</li>
<li><strong>vitamin C</strong> – intravenously and orally,</li>
<li><strong>MSM</strong> – detoxifies and oxygenates,</li>
<li><strong>essential oils</strong> – diffused in air (especially frankincense oil, which some people even use sublingually in brain tumors, because it is the only one that supposedly crosses the blood-brain barrier),</li>
<li><strong>&#8216;moving the lymph&#8217;</strong> – walking, exercising in general, but also jumping or rocking on a trampoline for a few minutes every day; it could also be beneficial to consulta a prefessional osteopath, who can improve the flow of lymph and thus its detoxification,</li>
<li><strong>sweating</strong> – intense exercise and/or saunas (no antiperspirants!)</li>
<li><strong>intestinal cleansing</strong> – e.g. hydrotherapy of the colon, and if on the Gerson therapy, several coffee enemas a day;</li>
<li><a href="https://anna-bee.com/en/blog/liver-flush-an-essential-detox-for-health/"><strong>liver flush</strong> </a>– especially in combination with deworming</li>
<li><strong>removal of toxins from the digestive system</strong> – one can use clays (bentonite, zeolite), but also, for example, activated carbon (you need to drink a lot, because they dehydrate)</li>
<li>It is also <strong>SUPER IMPORTANT</strong> to remove toxins from the home, car and workplace, especially if we suspect mold – consider buying and using an ozonator regularly.</li>
</ul>
<p><strong>Fasting</strong> is also worth mentioning – many people start their fight against serious diseases by fasting. A couple days of fasting or, for example, a 7-day fruit juice fast is attainable for most people and it helps to relieve the body and set it on a self-healing track.</p>
<p><strong>How to calm down?</strong></p>
<p>It is certainly challenging to stop being afraid when you are fighting a potentially fatal disease.</p>
<p>While it might not be possible to accept the diagnosis and prognosis, you need to take care of your own well-being, i.e.</p>
<ul>
<li><strong>let go of a grudge</strong> that you are holding (a grudge is like poison that you take hoping that it will harm the other person <span style="font-family: Segoe UI Symbol, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span>) – sometimes you have to forgive someone who is no longer alive;</li>
<li><strong>let it go,</strong></li>
<li><strong>get enough sleep</strong> – CBD can help a lot, melatonin is said to be anti-cancer,</li>
<li><strong>laugh</strong> – laughter increases immunity,</li>
<li><strong>slow down</strong> – do things you didn&#8217;t have time for before,</li>
<li>go for <strong>walks, practice grounding</strong> by e.g. walking barefoot,</li>
<li><strong>rebuild friendships and reconnect with old acquaintances</strong> – being among nice, inspiring people adds vigor and reduces the feeling of loneliness,</li>
<li><strong>be grateful</strong> – focus on what is good,</li>
<li><strong>get important things in order</strong> – chaos can be exhausting,</li>
<li><strong>reconcile with God</strong>, believe that recovery is possible – healthy spirituality lifts the body and increases the strength of the spirit, and the placebo effect is probably more spiritual and energetic than it might seem and I don&#8217;t mean the shamanic version.</li>
</ul>
<p><strong>Why wouldn&#8217;t I opt for cutting, poisoning and radiation?</strong></p>
<p>Because a tumor is not the cause, but a symptom. Integrative oncologists generally agree that apart from situations in which the tumor presses on the arteries or some important organ and poses a direct threat to life, it is not dangerous in itself.</p>
<p>When the body creates a cancer-unfriendly environment, cancer cells turn on apoptosis again and begin to eliminate themselves, and tumors disappear over time.</p>
<p>In the absolute majority of cases, there is no need to see a surgeon.</p>
<p>Chemotherapy is highly toxic, it destroys all cells, not just cancerous ones, and for me the idea of poisoning myself and expecting health is difficult to understand. It destroys the immune system, which is a key player in cancer treatment. Chemotherapy can make cancer cells become resistant to chemotherapeutics and attack the body more virulently. It can also permanently damage the brain, nervous system, hearing and all organs, including the liver, kidneys and bladder.</p>
<p>When I hear people praising chemo, I know that someone has not read the leaflet.</p>
<p>Radiotherapy, on the other hand, is radiation which we know to be harmful, and whose side effects cannot be predicted because they are different for different people. However, we know that this radiation damages DNA, causes burns and cancer (sic!). It also seriously weakens your immunity. The resulting damage to the heart or lungs may not become apparent until years later.</p>
<p>I don&#8217;t think that even a shortened list of side effects would encourage me to undergo these treatments, but if it did, I would definitely take massive doses of vitamin C, I would look for the possibility of taking it intravenously, because the experience of many people shows that it clearly reduces the side effects of both chemotherapy and radiotherapy, and we already know that it <a href="https://anna-bee.com/en/blog/transplants-surgeries-hard-to-heal-wounds-contractions-and-scars-or-how-i-cut-off-my-fingertips/">helps the body to heal faster after surgeries</a>.</p>
<p>Statistics show that people who have undergone all conventional forms of cancer therapy have about 2 years to live from the moment of diagnosis, and people who do nothing and just go home have&#8230; two years of life <span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></p>
<p>However, the difference in the comfort of living between the former and the latter is incomparable.</p>
<p>So I think that instead of weakening the body with poisoning, cutting and radiation, I would prefer to focus as much as possible on strengthening the body, which gives it the best chance of survival, better comfort of living, and permanent recovery.</p>
<p><strong>Natural anti-cancer therapies</strong></p>
<p><strong>Naturalne terapie antynowotworowe</strong></p>
<p>In conclusion, I will give you a list of therapies that I have read about in recent years and I have reasons to suspect that each of them is effective.</p>
<p>I think that apart from removing toxins from the diet and the environment, feeding the body, oxygenating and calming down, I would use a combination of at least a few of them in such a way that they are not mutually exclusive.</p>
<ol>
<li><strong>Vitamin B-17 (amygdalin)</strong> – <a href="https://www.youtube.com/watch?v=XFs9iYKEPFw">Edward Griffin &#8216;A World Without Cancer&#8217;</a>,</li>
<li><strong>Vitamin C (megadoses)</strong> – e.g. <a href="http://www.doctoryourself.com/cathcart_C_summary.html">Cathcart</a>,</li>
<li><strong>Vitamin D3</strong> – probably needs no introduction,</li>
<li><strong>Iodine</strong> (Prostate, Breast, Uterine, Stomach, Thyroid Cancer) – <a href="https://drbrownstein.directfrompublisher.com/">Dr. Brownstein</a></li>
<li><strong>ESSIAC</strong> – <a href="https://essiac.pl/historia-rene-caisse/">Indian herbs</a> with an extraordinary history,</li>
<li><strong>amalgams</strong> and possibly root canals – <a href="https://www.westonaprice.org/caustic-commentary-meercury-poisoning-from-dental-fillings/">Weston Price</a>, <a href="https://hugginsappliedhealing.com/">Hal Huggins</a></li>
<li><strong>Gerson therapy</strong> – freshly squeezed juices and coffee enemas (in fact it requires the assistance of another person),</li>
<li><strong>Dr Budwig&#8217;s diet</strong> – <a href="https://budwigcenter.com/the-budwig-diet/">linseed oil with cottage cheese</a></li>
<li><strong>Hulda Clark</strong> – A Parasite Zapper and <a href="https://biotronika.pl/sites/default/files/2018-12/Kuracja%20%C5%BCycia%20dr%20Clark%20.pdf">a free PDF of her book, though I&#8217;m not sure if it&#8217;s officially free</a></li>
<li><strong>Dr. Burzynski</strong> and his <a href="https://www.burzynskiclinic.com/">antineoplastons</a> (therapy in the USA)</li>
<li><a href="https://www.chrisbeatcancer.com/">Chris Beat Cancer</a> – an overdose of fresh juices,</li>
<li><strong>Terry Chamberlain</strong> – he has given me good advice many times, and has been dealing with naturopathy for over 20 years, he describes many cases in which even stage IV cancer in his patients was cured, among others, with the use of &#8216;hectoliters&#8217; of ionic silver (10 ppm) from a home generator – the files and Terry himself are available on the <a href="https://www.facebook.com/groups/612308275622725">The Natural Health Library</a> group on FB,</li>
<li><strong>CBD</strong> pastes and oils – <a href="https://www.cancertutor.com/hemp_oil/">Rick Simpson RSO</a>, lecture by <a href="https://www.youtube.com/watch?v=OkqfwlJav4Y">Ms. Ewa Gryt</a> from Dobre Konopie,</li>
<li><a href="https://www.cancertutor.com/msm/"><strong>MSM</strong></a> – especially in combination with vitamin C, detoxifies and oxygenates,</li>
<li><a href="http://simoncinicancertherapy.com/en/index.html"><strong>Dr. Simoncini</strong></a> (an Italian oncologist who lost his medical license) – <a href="https://www.cancertutor.com/simoncini/">baking soda and maple syrup</a> therapy, which is based on the observation that cancer cells consume up to 10 times more sugar than healthy cells and that each tumor is acidic, and patients have an overgrowth of the Candida Albicans fungus – supposedly effective in cancers of the entire digestive system, very popular 10 years ago due to its super low price, among other things,</li>
<li><strong>infrared sauna</strong> and <a href="https://anna-bee.com/en/blog/how-to-replenish-magnesium-or-the-superiority-of-a-salt-bath-and-a-home-spa-in-a-wellie/">baths in brines, especially magnesium</a> – as an aid in the removal of toxins,</li>
<li><strong>Dąbrowska&#8217;s fast</strong> – <a href="https://ewadabrowska.pl/dieta-warzywno-owocowa/">https://ewadabrowska.pl/dieta-warzywno-owocowa/</a></li>
<li><strong>Adaptogens</strong> – mushrooms: reishi, shiitake, chaga, lion&#8217;s mane mushroom, cordyceps,</li>
<li><strong>Herbs</strong> – e.g. vilcacora, but preferably under the supervision of a wise herbalist <a href="http://www.rozanski.ch/cancer2000.htm">http://www.rozanski.ch/cancer2000.htm</a></li>
<li><strong>Essential oils</strong>, e.g. frankincense<a href="https://thetruthaboutcancer.com/frankincense-and-cancer/"> https://thetruthaboutcancer.com/frankincense-and-cancer/</a></li>
<li><strong>Thomas Seyfried</strong> – <a href="https://youtu.be/o1i4EMq3dcQ?t=1702">cancer as a metabolic disease,</a></li>
<li><strong>Dr. Rath</strong> – <a href="https://www.drrathresearch.org/research/projects/cancer">https://www.drrathresearch.org/research/projects/cancer</a></li>
<li><strong>Spooky2 plasma</strong> &#8211; Rife&#8217;s machine (with higher frequency range than Hulda Clark&#8217;s zapper) <a href="https://www.spooky2-mall.com/cancer-testimonials/">https://www.spooky2-mall.com/cancer-testimonials/</a></li>
</ol>
<p><strong>And a couple more links and names, not all of them are in English <span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></strong></p>
<ol>
<li>A very nice summary of <strong>Dr. John Bergman </strong><a href="https://www.youtube.com/watch?annotation_id=annotation_1383278571&amp;feature=iv&amp;src_vid=cvHxoo9CZcs&amp;v=IjhbxT0T9Sk">https://www.youtube.com/watch?annotation_id=annotation_1383278571&amp;feature=iv&amp;src_vid=cvHxoo9CZcs&amp;v=IjhbxT0T9Sk</a></li>
<li><strong>The Truth About Cancer </strong><a href="https://thetruthaboutcancer.com/category/cancer-treatments/">https://thetruthaboutcancer.com/category/cancer-treatments/</a></li>
<li><strong>Dr. Kilarski </strong><a href="http://edukatordietetyczny.pl/dr-bozena-kilarski/">http://edukatordietetyczny.pl/dr-bozena-kilarski/</a></li>
<li>A very good summary of the mechanisms of cancer: <a href="https://wolna-polska.pl/wiadomosci/rak-mechanizm-powstawania-leczenia-2014-06">https://wolna-polska.pl/wiadomosci/rak-mechanizm-powstawania-leczenia-2014-06</a></li>
<li><strong>A very important site on breast cancer</strong> <a href="http://breastcancerchoices.org/strategies.html">http://breastcancerchoices.org/strategies.html</a></li>
<li><strong>Dr Klenner – therapy protocols: </strong><a href="https://www.seanet.com/~alexs/ascorbate/198x/smith-lh-clinical_guide_1988.htm">https://www.seanet.com/~alexs/ascorbate/198x/smith-lh-clinical_guide_1988.htm</a></li>
<li><a href="https://www.youtube.com/channel/UCDesx7IBu7vdlMSwOMYEqDw"><strong>Dr. Hubert Czerniak</strong></a> claims that a severe deficiency of vitamin D3 (categorized by him as a hormone) is clearly linked to asthma, Hashimoto&#8217;s, heart disease and cancer. He says that one of his first goals is to raise its blood levels to 100, but once it reaches 50, this process slows down as the vitamin starts to be used to fight inflammation.<br />
MTHFR mutation – can lead to the impairment of the body&#8217;s ability to convert fat-soluble toxic substances (which are the most poisonous, they stay in the body) into water-soluble substances, which are easy for the body to remove while urinating. And this inability of the body to cleanse itself, e.g. of heavy metals, leads to further mutations in the form of cancer,</li>
<li><strong>Jerzy Zięba&#8217;s &#8216;Hidden Therapies&#8217;</strong> – a book that opened the eyes of many Poles, there is also a group on FB, but unfortunately it&#8217;s not very useful, because it is already too large and there is a race to give any answer <span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> as soon as possible</span></li>
<li><a href="https://www.cancertutor.com">Cancer Tutor</a> – a place that helps you organize your knowledge about possible therapies and choose something for yourself,</li>
<li><a href="https://www.curezone.org/">Curezone</a> – a forum with a lof of health-related topics,</li>
<li><a href="http://www.zdrowiej.vegie.pl/">Zdrowiej Vegie</a> – the Polish equivalent of Curezone, quite useful.</li>
</ol>
<p>That&#8217;s probably all for now.</p>
<p>Na zakończenie podam wam listę terapii, o których czytałam przez ostatnie lata i mam powody podejrzewać, że każda z nich może być skuteczna.<br />
Myślę, że oprócz usunięcia toksyn z diety i otoczenia, nakarmienia się, dotlenienia i wyciszenia, zastosowałabym połączenie co najmniej kilku z nich w takim układzie, żeby się wzajemnie nie wykluczały.</p>
<p>If you&#8217;re not dizzy after this, I&#8217;m impressed <span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></p>
<p><strong>The most important take away is that there is hope, there are solutions.</strong></p>
<p><strong>If you want to live, you can fight for yourself.</strong></p>
<p><strong> And this is what I sincerely wish to everyone!</strong></p>The post <a href="https://anna-bee.com/en/blog/300-cancer-therapies-or-what-would-i-do-if-someone-told-me-you-have-cancer/">300 cancer therapies or what would I do if someone told me ‘you have cancer’.</a> first appeared on <a href="https://anna-bee.com">Anna BEE</a>.]]></content:encoded>
					
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		<title>A real life biology lesson, or how we removed parasites.</title>
		<link>https://anna-bee.com/en/blog/a-real-life-biology-lesson-or-how-we-removed-parasites/</link>
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		<dc:creator><![CDATA[annabee]]></dc:creator>
		<pubDate>Wed, 01 Jul 2020 13:47:23 +0000</pubDate>
				<category><![CDATA[Knowledge base]]></category>
		<guid isPermaLink="false">https://anna-bee.com/?p=208627</guid>

					<description><![CDATA[<p>I had this crazy biologist in elementary school who wanted to put everything, absolutely everything, in formalin. The entire wall of the biology room was piled up to the ceiling with stinking jars containing pig esophagus, kidneys, intestines, chicken embryos at all stages of development, eyeballs, hearts and all kinds of bugs. Some eighth-graders walked [...]</p>
The post <a href="https://anna-bee.com/en/blog/a-real-life-biology-lesson-or-how-we-removed-parasites/">A real life biology lesson, or how we removed parasites.</a> first appeared on <a href="https://anna-bee.com">Anna BEE</a>.]]></description>
										<content:encoded><![CDATA[<p>I had this crazy biologist in elementary school who wanted to put everything, absolutely everything, in formalin. The entire wall of the biology room was piled up to the ceiling with stinking jars containing pig esophagus, kidneys, intestines, chicken embryos at all stages of development, eyeballs, hearts and all kinds of bugs.</p>
<p>Some eighth-graders walked with their backs towards the shelves, some fainted, but I will forever remember the tapeworms, roundworms and a liver fluke that must have been kindly borrowed from a cow.</p>
<p>All this education left me convinced that parasites live mainly in animals, and to catch such a liver fluke, for example, one would have to at least eat raw meat.</p>
<p>Imagine my surprise when, 20 years later, I started looking for the causes of allergies and many other abnormalities plaguing my family, and I always found one or another type of parasite on the list of potential pathogens.</p>
<p>But where do these parasites come from, if we don&#8217;t eat tartar, and all our lab tests come back negative? It&#8217;s negative so nothing is there, right?</p>
<p>Not necessarily.</p>
<p>Dr. Wartołowska wrote about this decades ago and I highly recommend <a href="https://anna-bee.com/en/blog/can-allergies-atopy-and-asthma-be-the-result-of-the-frivolous-activity-of-parasites/">her article</a> – let me only sum up her experience which clearly showed that sometimes several dozen repetitions of the stool test did not show the presence any eggs or worms, whereas the antiparasitic treatment – despite the lack of a positive test result – would bring relief from asthma, allergies and eczema. Thus, <a href="https://anna-bee.com/en/blog/can-allergies-atopy-and-asthma-be-the-result-of-the-frivolous-activity-of-parasites/">Dr. Wartołowska</a> decided to treat symptoms of allergy as evidence of worm infestation – she got rid of them, and the condition of severely allergic and asthmatic patients clearly improved.</p>
<p>However, it was slightly different in our case. Two of my children periodically showed an irresistible desire to devour sweets. We do not have many such products in our home, and yet in such periods my kids would rummage through all the nooks and crannies, and on the lawn behind the garage I would find candy wrappers even though we never buy them. I don&#8217;t even want to think where they came from.</p>
<p>This attraction to sugar was sometimes so intense that I had the impression that something else was controlling them.</p>
<p>I had no doubt that this is how parasite activity can manifest itself and I began to think about how to approach it. A friend of mine lent me a magical Soviet device called Radamir. She said her mother used it to get rid of &#8220;the whole zoo&#8221;.</p>
<p>In theory, this device generates different wavelengths to induce resonance in pathogens thus killing them. The program lasts an hour, the waves are sent through bracelets on the wrists, so you can use it on children when they are sleeping. I was skeptical but had no other ideas so I decided to give Radamir a chance.</p>
<p>Over the next 2 weeks, both gluttons calmed down, as if the source of their strange compulsions had been suddenly eliminated.</p>
<p>I gratefully gave Radamir back and decided that there must be something to it.</p>
<p>After about half a year, the problem resurface and I borrowed the device again for 2 weeks and it worked again.</p>
<p>At this stage, I wanted to buy Radamir for myself, but unfortunately it turned out that it is no longer available. So I started looking for a sensible zapper with bracelets and discovered that it&#8217;s not easy to find one.</p>
<p>Meanwhile, our five-year-old began to behave strangely – she became weak, lethargic, did not have the strength to climb the stairs, stopped eating and growing, had puffy eyes and dark circles. After a few lessons, she had to stop attending her facorite ballet classes because the exercise was too tiring for her. Within a year, she dropped from the 50th percentile, where she had been since birth, to the third! She had dark circles under her eyes and was in a bad mood.</p>
<p>The blood smear was fine, so the doctor sent us for a thyroid examination and told us to test for worms, especially giardia. Parasite tests came out negative, and the thyroid gland was clearly inflamed – the Doppler showed white spots.</p>
<p>The thought of worms never stopped bothering me, so after a year of various tests, I decided that since I ran out of medical options, I would search on my own. And again, with serious reservations, I decided to do an MRI examination of a drop of blood at the Hippocrates Clinic in Wrocław. Apart from a bag of money to test the whole family, I had nothing to lose.</p>
<p>The results were puzzling, to say the least: some of us had worms, some of us had viruses instead, including EBV.</p>
<p>The youngest had roundworms, EBV, streptococcus and yeast. Everyone had something different, and the older children didn&#8217;t have worms at all.</p>
<p>That alone seemed suspicious to me, because it contradicted my previous belief that if worms appear in the family, they are the same for everyone and everyone has them. However, I was puzzled by the presence of EBV (I had mononucleosis in college) and the fact that it was the Epstein-Barr virus that appeared on our pediatrician&#8217;s list of suggestions. I thought that in the light of my skepticism, it would be inconsistent to accept only that part of the result that confirms the suspicion of the trusted doctor, and to reject the other part, only because it seemed improbable to me. I decided that to accept either the whole result or reject it. Since I didn&#8217;t have any better ideas anyway, I decided to accept the result in its entirety.</p>
<p>The recommendations for treatment included a four-week antiparasitic treatment with Zentel. I didn&#8217;t want to use chemicals, but in his work <a href="https://okiemozimka.wordpress.com/author/ozimek6196/">Dr. Owsik</a> said that it is not absorbed in the gastrointestinal tract, that it only kills worms, and that it is completely non-toxic, so our whole family took Zentel – 1 dose once a week for 4 weeks. Simple. But only in theory.</p>
<p>Because then I found out what the Herxheimer reaction is, commonly known as Herx reaction.</p>
<p><strong>HERX</strong></p>
<p>Soon after drinking my first bottle of Zentel, my whole body started to itch so badly that I thought I was going to get mad. Dying parasites expel a lot of toxins, which causes reactions such as itching, headache or nausea. In my case, it happened almost immediately. One way to speed up the excretion of toxins from the body is to sweat them out in the sauna. Since I don&#8217;t have a sauna, I went into a bathtub with hot water, a lot of Epsom salt and baking soda. It was only after two hours that the horrible itching finally went away and I could stop acting like a wild monkey.</p>
<p>A week later, the reaction was similar, although less intense, but each time I had to sit it out in the bathtub. I think that without these baths I would have bitten my head off.</p>
<p>I am writing about this to point out that <a href="https://anna-bee.com/en/blog/how-to-replenish-magnesium-or-the-superiority-of-a-salt-bath-and-a-home-spa-in-a-wellie/">hot baths in salts</a> are one of the methods of removing toxins from the body through the skin. Maybe someone will find it useful.</p>
<p><strong>Benefits of deworming</strong></p>
<ul>
<li>Our six-year-old suddenly started eating and growing. For the first few weeks, she was so hungry that she even got up at night to eat some more. In the first two months, she grew 3 cm.</li>
<li>Our eldest daughter ( a teenager who had not been happy for about two years and would sometimes slam the door) suddenly started sitting with us in the kitchen and talking like a normal person. I couldn&#8217;t believe it! The change in her attitude towards the world was so dramatic, as if someone suddenly returned her after two years of absence.</li>
<li>With our own eyes we saw the roundworms wash out (only from some of us) and we stopped thinking that 1. they do not concern the inhabitants of the hygienic world, 2. they concern everyone living under one roof.<br />
When it comes to the roundworms, it seems that all it takes to have contact with them is to have your child in kindergarten. And assuming that one adult roundworm produces 200,000 eggs a day, and children don&#8217;t necessarily wash their hands thoroughly and pick their noses, and then play with shared toys&#8230; I don&#8217;t think you can avoid them.<br />
What&#8217;s interesting, is that I reported this fact to the Director asking to inform other parents, but the information never reached them. Somehow it seems to us that this very few people have this problem and all you have to do is close our eyes to make it disappear. However, soon, with a freshly trained eye, I was looking at preschoolers during nativity plays and 90% of them had dark circles, swollen eyes and quite pale faces. Maybe it&#8217;s not proof, but some indication that if there are eggs in this kindergarten, there also might be carriers. However, I don&#8217;t think that our kindergarten is different. It&#8217;s just the way it is – children get infected and that&#8217;s that. So it is worth knowing what to look for.</li>
</ul>
<ul>
<li>Personally, I experienced the biggest shock when I flushed a fluke out of my liver! The test result was negative, I had no idea that I could have it at all, I&#8217;ve never touched raw meat in my life, and I&#8217;m not in the habit of sipping manure. And yet, the flushed out 6-centimeter monster that looked like a slice of a mushroom stunned me.<br />
It didn&#8217;t look like flukes in textbooks, I had no idea what it could be.<br />
Maybe it is a mushroom?<br />
I called my herbalist friend, who only asked me: &#8216;Well, do you chew your food?&#8217;<br />
Well, I do chew.<br />
In fact, I don&#8217;t have the habit of swallowing whole slices of mushrooms.<br />
So I started searching on Facebook groups and it turned out to be obvious to everyone familiar with the subject (today I also easily recognize them in the photos posted by people) – indisputably a fluke.<br />
Only later did I find out that you don&#8217;t have to eat raw meat to catch it. The intermediate carrier is a snail, and the parasite penetrates the skin so all you have to do is touch a snail, eat a strawberry from the bush it touched, stand barefoot in a puddle, wet grass or swim in a lake!<br />
So everyone who leaves the house is exposed, and since my liver had been burdened with various drugs for years, I had little chance of fighting the parasite on my own. On top of that, there is the possibility of infection from fish, aquatic plants and in a million other ways. Checkmate, miss.<br />
Importantly, however, I saw the remains of worms only after<a href="https://anna-bee.com/en/blog/liver-flush-an-essential-detox-for-health/"> liver flushing</a> and I expect that this procedure is necessary for this type of colonization. These flukes are large and over time they can really make themselves at home there. When they are killed, their corpses are still inside the organ and they need help in getting out.<br />
I repeated the flushing regularly until I stopped feeling pressure under my right rib.<br />
Over many weeks I got rid of the remains of worms, which first looked like chopped mushrooms (apparently the older the browner), then pieces of carrots, and finally only orange scales. When there is no more scales, the cleaning process is most likely complete.<br />
In my case, it took a few months, on worm-related groups I read post by people who needed up to 2 years.<br />
So I have a strong conviction that after deworming you need to flush the liver at least once, because if a fluke is inside, it will not evacuate itself so easily.</li>
</ul>
<p><strong>Side effects</strong></p>
<p>The rest of the family did not have a Herx reaction, but my husband began to develop lesions on his skin, which disappeared only after detoxification with bentonite.</p>
<p>My stomach completely collapsed. Digestion stopped to such a degree that my belly swelled to the size of the eighth month of pregnancy, whereas my legs were so numb that I preferred to crawl. I was also saved by bentonite, and then by systematic <a href="https://anna-bee.com/en/blog/hidden-digestive-problems-or-what-is-vinegar-for/">acidification of the stomach with vinegar</a>.</p>
<p>The children got the lowest dose and had no side effects, only positive outcomes.</p>
<p>It is true that we did not follow all the instructions contained in the recommendations for our results – if we had, we would probably have been better off.</p>
<p>But evidently, contrary to what doctors claim, this antiparasitic chemo is not exactly harmless. There are even opinions that it acts as an antibiotic, so it is a good idea to use probiotics, herbs, and take good care of yourself during this time. And afterwards it is crucial to take care of the liver.</p>
<p>Of the two evils, however, I am glad that we used Zentel, because the effect was quick and unambiguous. If I hadn&#8217;t gone through this ordeal and seen how immediate was the progress in the children, I might not have gained the certainty I have now that worms are evil and should not be swept under the rug.</p>
<p>I think that herbs can be used prophylactically (although my children do not accept them and won&#8217;t swallow them).</p>
<p><strong>Why doesn&#8217;t everyone get sick from parasites?</strong></p>
<p>After a few years of being on various groups and observing the experiences of people from all over the world, I came to the conclusion that parasites are exactly the same as viruses, bacteria, poisons and everything else that we consider harmful. A group of people can come into contact with the same pathogen, but as long as they can deal with it, the disease will not occur. We are adapted to living among many harmful microbes and substances. So it&#8217;s not about fighting them all – it&#8217;s about having a strong body that will keep them under control and sometimes even benefit from their presence. Because there are also positive aspects of some parasites; We have known about beneficial bacteria for a long time, viruses also serve us sometimes, and most of them are completely indifferent (the so-called passenger virus). So far, I have not found information about the beneficial effects of mold, but maybe there are. Generally, we fight pathogens when they start to cause disease.</p>
<p>I think it&#8217;s worth deworming yourself with herbs, pumpkin seeds, natural preparations, and zappers prophylactically. It is also worth ensure the tightness of intestinal mucosa (MSM) to make it difficult for worms to cling to, and perhaps above all, it is worth keeping an eye on <a href="https://anna-bee.com/en/blog/hidden-digestive-problems-or-what-is-vinegar-for/">the low pH of the stomach</a> to digest eggs and prevent adult parasites from nesting. A few worms that are fought on an ongoing basis will not hurt us – after all, it is in their interest not to kill the host. It&#8217;s worse when we start losing the fight with them and they literally start eating us from the inside. Then, in my opinion, it is worth to fight back hard. At least, judging from the effects in our family, I think it was the right thing to do.</p>
<p>There is also a theory that says herbs should not be used in this fight, because if they turn out to be too weak, the worms, instead of dying, will escape from the intestine and move to the eye or brain, for example. As I said, I praise this harsh battle using Zentel, but I also follow people using the <a href="https://humaworm.com/">Humaworm herb blend</a> and I have no reason to think that all herbs are ineffective. On the contrary, their &#8216;successes&#8217; sometimes knock your socks off. I&#8217;m going to try them one day<span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></p>
<p>We finally bought the <a href="https://www.spooky2-mall.com/product/spooky2-generatorx/">Spooky2 GX</a> wave generator, because it has the ability to treat two people at the same time, and on top of that, a thousand other options, including a laser, with which I accelerated the <a href="https://anna-bee.com/en/blog/transplants-surgeries-hard-to-heal-wounds-contractions-and-scars-or-how-i-cut-off-my-fingertips/">acceptance of transplanted fingertips</a>. Spooky2 is not an intuitive machine in which you press a button and forget, although I would love to have <span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> one like this</span></p>
<p>Instead, it is an extremely feature-rich Rife machine and I am glad that we invested in it.</p>
<p>When our second-grader brought pinworms from school, I didn&#8217;t use any other therapy other than the zapping programs. The effect was not immediate, but after a few nights (because I use it at night on TENS pads or socks) the young one felt better and even started asking to turn run the machine.</p>
<p>However, as far as I know, our Polish Sweeper is much easier to use and also effective, and I know several people who have cured themselves with it, e.g. from Lyme disease.</p>
<p><img loading="lazy" decoding="async" class="alignleft wp-image-11474" src="https://anna-bee.com/wp-content/uploads/2020/07/Zrzut-ekranu-2020-07-01-o-21.55.35-573x400.png" alt="Spooky2 GX" width="282" height="197" srcset="https://anna-bee.com/wp-content/uploads/2020/07/Zrzut-ekranu-2020-07-01-o-21.55.35-573x400.png 573w, https://anna-bee.com/wp-content/uploads/2020/07/Zrzut-ekranu-2020-07-01-o-21.55.35-1147x800.png 1147w, https://anna-bee.com/wp-content/uploads/2020/07/Zrzut-ekranu-2020-07-01-o-21.55.35-768x536.png 768w, https://anna-bee.com/wp-content/uploads/2020/07/Zrzut-ekranu-2020-07-01-o-21.55.35-510x356.png 510w, https://anna-bee.com/wp-content/uploads/2020/07/Zrzut-ekranu-2020-07-01-o-21.55.35.png 1316w" sizes="auto, (max-width: 282px) 100vw, 282px" /></p>
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<p>There is no shortage of laparoscopic horror films on the web, but to illustrate the problem, I am only posting a link to one of them. Not for wimps<span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></p>
<div class="wp-block-embed__wrapper">https://www.medicalvideos.com/video/13357/parasites-accidentally-seen-during-colonoscopy</div>The post <a href="https://anna-bee.com/en/blog/a-real-life-biology-lesson-or-how-we-removed-parasites/">A real life biology lesson, or how we removed parasites.</a> first appeared on <a href="https://anna-bee.com">Anna BEE</a>.]]></content:encoded>
					
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		<title>Liver  flush – an essential detox for health.</title>
		<link>https://anna-bee.com/en/blog/liver-flush-an-essential-detox-for-health/</link>
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		<dc:creator><![CDATA[annabee]]></dc:creator>
		<pubDate>Sat, 13 Jun 2020 13:47:23 +0000</pubDate>
				<category><![CDATA[Knowledge base]]></category>
		<category><![CDATA[Life story]]></category>
		<guid isPermaLink="false">https://anna-bee.com/?p=208621</guid>

					<description><![CDATA[<p>Without a functioning liver, there is no healthy brain, no healthy gut, no healthy blood, no healthy skin. We constantly burden it with new toxins and sometimes it&#8217;s only by looking at diseases that we notice that this organ is having trouble with cleansing, regenerating and normalizing the function of the entire body. Herbs, vinegars, [...]</p>
The post <a href="https://anna-bee.com/en/blog/liver-flush-an-essential-detox-for-health/">Liver  flush – an essential detox for health.</a> first appeared on <a href="https://anna-bee.com">Anna BEE</a>.]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="wp-image-11039 alignleft" src="https://anna-bee.com/wp-content/uploads/2020/06/detox-liver-flush-393x400.jpg" alt="detoks wątroby" width="358" height="365" srcset="https://anna-bee.com/wp-content/uploads/2020/06/detox-liver-flush-393x400.jpg 393w, https://anna-bee.com/wp-content/uploads/2020/06/detox-liver-flush-787x800.jpg 787w, https://anna-bee.com/wp-content/uploads/2020/06/detox-liver-flush-768x781.jpg 768w, https://anna-bee.com/wp-content/uploads/2020/06/detox-liver-flush-510x519.jpg 510w, https://anna-bee.com/wp-content/uploads/2020/06/detox-liver-flush.jpg 1170w" sizes="auto, (max-width: 358px) 100vw, 358px" /></p>
<p>Without a functioning liver, there is no healthy brain, no healthy gut, no healthy blood, no healthy skin. We constantly burden it with new toxins and sometimes it&#8217;s only by looking at diseases that we notice that this organ is having trouble with cleansing, regenerating and normalizing the function of the entire body.</p>
<p>Herbs, vinegars, healthy fats – all this supports liver detox, but I suspected that I needed something more.</p>
<p>I spent about two years preparing before I decided to try liver flushing . I listened to the stories of friends as well as strangers, I was convinced that it was worth it, and at the same time I was afraid of the process itself.</p>
<p>Because one of the things I dislike the most in life is&#8230; vomiting, which people were on the verge of in most of these stories <span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></p>
<p>I started looking for different solutions and it turned out that in addition to the classic procedure, e.g. by Moritz, which I discuss below, people sometimes use milder methods that are also effective. Since I&#8217;m a coward, I decided to start with those.</p>
<p><strong>1. Gentle method of liver cleansing (clever version)</strong></p>
<p><em>For 4 consecutive evenings, for the last meal of the day (instead of dinner), drink a mixture of 12 egg yolks blended 1:1 with fresh citrus juice (grapefruit, lemon, orange, etc.).</em></p>
<p>And that&#8217;s it.</p>
<p>Super simple.</p>
<p>During the treatment, you can eat normally, just not an extremely fatty diet, and if you can eat a rather lean diet and skip dinner, that would be perfect.</p>
<p>To be honest, I was very surprised, because the taste of the cocktail was quite bearable so it went in smoothly. I didn&#8217;t feel sick, I slept normally, but&#8230; I felt terrible! I was so weak that I could barely crawl out of bed and on the second day I wanted to give it all up. Maybe this kind of flushing is gentle on the stomach, but it seemed that my body was barely breathing. Probably only out of a desire to see the experiment through to the end, I decided to make it to the fourth cocktail and on the next day&#8230; I literally got resurrected!</p>
<p>I got up in the morning, which was unbelievable in itself, and the sun was shining in my head, but also the 17-ton elephant I&#8217;d been carrying on my back for the previous decade suddenly vanished. I couldn&#8217;t believe that I didn&#8217;t have to struggle to crawl out of bed in the morning and that I wasn&#8217;t dragging one foot after the other all day or constantly thinking about sleeping.</p>
<p>Suddenly, I had so much energy and felt so light that I felt like exploding, and for the months that followed I slept little, seemingly without consequences <span style="font-family: Segoe UI Symbol, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></p>
<p>I wondered why the effect of the detox was so dramatic, and it occurred to me that I had been taking so much medication that only a liver made of steel would be unharmed.</p>
<p>The removal of toxins had a truly spectacular effect, which I was never able to repeat later, so I conclude that this first flush got me out of a state of the maximum toxicity. I also suspect that this is why I felt so bad for those four days, because the flushed toxins flowed into the intestine and were not removed out of the body quickly enough.</p>
<p>In method 2, I fixed this problem <span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></p>
<p>The mild method has the advantage of effectively removing toxins, but in my experience, it is not powerful enough to flush gallstones. Maybe if I used Epsom salt or some No-Spa pills, maybe something would also come out – I have to put this on my &#8216;to try&#8217; list) <span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></p>
<p><strong>2. Aggressive liver flushing method (A. Moritz, H. Clark, B. Kazana)</strong></p>
<p>The idea behind this method is to accumulate the maximum amount of bile and, with the force of a waterfall, push the deposits out of the gallbladder, liver and clear the bile ducts .</p>
<p>Some say that if used more often than once every 6 months, this method will not allow the liver to regenerate, others perform such a detox once a week for a year and post photos of a handful of green stones after each flush.</p>
<p>Moritz recommended once every 2-6 weeks until its completely clean, and I decided to flush once a month until I stopped feeling pressure in my right side (it appeared only after the first flush and went away after flushing out the final remains of the fluke).</p>
<p>For the uninitiated, cholesterol gallstones are also formed in the gallbladder. They are completely different than kidney stones – they actually don&#8217;t resemble stones at all, they are rather hard, green jelly beans <span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></p>
<p>Since the consist mainly of fat, they float on the surface of water, soften and dissolve when exposed to heat.</p>
<p>The harder and darker the stone, the older it is most likely.</p>
<p>You should be aware that if the liver cannot get rid of toxins and pathogens it wraps them in fat, which is why in such stones can contain parasite eggs, pathogenic bacteria and toxins.</p>
<p>You can perform such a flush offhand, but wise practice suggests that it is better to prepare – it is best to first drink a liter of fresh apple juice every day for 1-2 weeks, a portion of apple cider vinegar, which softens the stones and helps release them more easily, or take about 500 mg of malic acid 3 times a day.</p>
<p>Of course, you should not perform such cleanses when you are sick, taking specific medications, or pregnant. You should also not flush the liver during chemotherapy, as this can significantly reduce its effect.</p>
<p><span style="text-decoration: underline;">Obviously – use your head, as always.</span></p>
<p>It would also be wise to reserve 2 days for the procedure, or at least have half a day off on the &#8216; day after the cleanse&#8217;. Calmness and peace of mind are extremely helpful, because in this case you need to relax.</p>
<p><strong>The classic Moritz method looks like this:</strong></p>
<p>Ingredients needed:</p>
<ul>
<li><em>fresh apple juice or malic acid,</em></li>
<li><em>4 tablespoons of Epsom salt dissolved in 3 glasses of water,</em></li>
<li><em>1/2 cup unfiltered, unrefined olive oil,</em></li>
<li><em>1/2 cup of fresh, clear lemon or grapefruit juice.</em></li>
</ul>
<p><span style="text-decoration: underline;">Method:</span></p>
<ul>
<li><em>for a week before the procedure, you should drink as much fresh apple juice as possible (at least 1 liter) or take 500 mg of malic acid 3 times a day,</em></li>
<li><em>around 10:00 a.m. on the day of the cleanse, you should eat a light, fat-free breakfast and from then on do not eat anything,</em></li>
<li><em>around 6:00 p.m. drink the first glass of dissolved Epsom salt (it tastes awful, some people find it helpful to drink it through a straw – I don&#8217;t <span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span>),</em></li>
<li><em>around 8:00 p.m. drink the second glass of dissolved Epsom salt,</em></li>
<li><em>around 10:00 p.m., mix half a glass of olive oil with half a glass of fresh, clear lemon or grapefruit juice, drink it and immediately lie down on your right side, with your head slightly raised and your right leg tucked towards your chin – at this stage it would be best not to move at all, it would be best to simply fall asleep,</em></li>
<li><em>in the morning, drink 1/2 cup of dissolved Epsom salt and relax,</em></li>
<li><em>2 hours later, drink the last half glass of dissolved Epsom salt,</em></li>
<li><em>EAT NOTHING for the next 2 hours,</em></li>
<li><em>introduce meals slowly and start with fresh fruit, nothing fatty.</em></li>
<li><em>Not eating is not difficult at all because you don&#8217;t feel hungry for a long time.</em></li>
</ul>
<p><strong>My modified version looks like this:</strong></p>
<ul>
<li>I drink apple cider vinegar constantly, so I skip the week of preparation,</li>
<li>on the day of cleanse, of course, I don&#8217;t eat at all or drink only coffee for breakfast (since I don&#8217;t go to bed at 10:00 p.m., the whole process is postponed by a few hours),</li>
<li>in the evening I swallow Epsom salt that I personally stuffed into gel capsules and drink plenty of water with vinegar so that the capsules dissolve in the stomach as quickly as possible,</li>
<li>after two hours I repeat the procedure,</li>
<li>after another two hours I mix the oil (not necessarily olive oil – sometimes milk thistle oil, sometimes linseed oil, sometimes evening primrose oil – the one that I have at home and that is the best quality) with one egg yolk and citrus juice – lemon works great here, but also grapefruit and orange taste really good, and after blending, the yolk combines the fat with the juice and a really tasty emulsion is formed,</li>
<li>I lie down on my right side and for half an hour I additionally warm up this area (with a hot water bottle, a bottle of warm water, an electric pillow, and recently an infrared lamp), the position on my back with my head slightly raised is also good,</li>
<li>I go to sleep,</li>
<li>In the morning, I clean out my intestine, inspect the findings, draw conclusions and rise from the dead <span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></li>
</ul>
<p>Under no circumstances can you be full. Contrary to what you might think, this mixture is not difficult to drink and does not cause nausea. Except for one case – when you don&#8217;t have an empty stomach. The only time my stomach rebelled was when I decided that I was doing so well that I can have some dinner Oh, how I regretted it. How I regretted it. So I strongly advise against <span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span> it. Otherwise, it&#8217;s not that bad, really.</p>
<p>By the way, only after using this method did I feel for the first time the stones travelling down along my right side like wagons. A very interesting experience.</p>
<p>A day later, you should carefully return to eating, it is best to starve yourself for half a day and only then slowly start with a light, non-greasy meal. Otherwise, you might have indigestion and decide to never do this again. Fortunately most people report that they are not hungry at all for at least half a day. That is helpful <span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></p>
<p>Oh, there is also this critically important &#8216;E&#8217; word, which nobody likes, but without cleaning the intestines, you walk around with a pool of toxins inside and feel veeeery bad, whereas after cleaning them – you feel like a newborn. Right away. It&#8217;s incredible.</p>
<p>It is best to do it before and after the procedure as this opens the way for the excretion of toxins and it is easier to flush them out later. However, if I had to choose, I would choose to have the enema &#8216;after&#8217;.</p>
<p>Instead of an enema, you can also use a laxative, such as Epsom salt, but it is neither convenient, nor fast, nor effective.</p>
<p><strong>The recipe for a coffee enema according to Dr. Gerson&#8217;s daughter:</strong> take it without sugar and without cream <span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></p>
<p>But seriously – <em>put 3-5 tablespoons of freshly ground high quality coffee in a pot and boil it covered for 15 minutes in clean water, then dissolve it in 1-1.5 liters of cool water util it is at body temperature (never pour hot liquids into the intestine, while a cold liquid will cause cramps and quick unpleasantness).</em></p>
<p>And you&#8217;re done.</p>
<p>There are thousands of recipes for enema solutions, you can also just use boiled water but coffee is famous for helping to detoxify the liver so it&#8217;s not a bad idea to use it before or after the procedure.</p>
<p>Just don&#8217;t do it before going to sleep, because it will give you a boost!</p>
<p>Also, if you are prone to disgust, I encourage you to leave that tendency outside the bathroom door and put on your explorer hat – there are many things you can find in contents that washed out of your intestines, not only green stones (my largest one was over 2 cm) or worms, but some people&#8217;s findings included the peel of a tomato that they had eaten 10 years earlier. It is an extremely educational experience for a person who wants to learn something about himself or herself. You can discover that not everything works as efficiently and smoothly as we would like to think, and that surprises can be hiding in the intestines, and what&#8217;s worse – they stay there for years.</p>
<p>Yes, it is unpleasant, so some people think that if they close their eyes and don&#8217;t think about it, the problem disappears. But the problem remains and it has a huge impact on health and well-being. Therefore it is worthwile to get a grip, clean your intestines, and at least take a look, even if you have to squint. And a dense strainer and a plastic fork is a rather small investment <span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></p>
<p>If I still feel pressure in my right side after the procedure, I plan to repeat the fun within 2-4 weeks.</p>
<p>Sometimes I go to an osteopath who relaxes the tension around the liver, and sometimes he tells me that he feels a procession of stones being released.</p>
<p>I like osteopaths.</p>
<p>It is worth knowing that stones are not only deposited in the gallbladder, but also in the liver, so even after removing the gallbladder, people still have colic due to clogged bile ducts. So for the life of me I can&#8217;t understand where the procedure of cutting it out comes from. Why can&#8217;t the gallbladder be opened, cleaned and sewn up when it is inflamed? It is by no means an unnecessary organ and I have instructed my husband to never let anyone cut it out under any circumstances if there is an emergency.</p>
<p>Andreas Moritz describes that he survived 40 gallbladder attacks before he decided to start flushing it, and after the first treatment he counted about 3500 stones; He repeated the procedure a few more times until he stopped having those attacks. The attacks are terrible and last up to several days, although in Moritz;s case the longest one lasted 3 weeks, but in the majority of cases gallbladder removal is not an effective long-term solution. Deposits will continue to form in the liver, and if not removed, they will eventually clog the bile duct, producing the same final effect. I understand that sometimes it really is necessary, but it seems that this &#8216;sometimes&#8217; should be preceded by at least an attempt to flush the organ, instead of a routine removal.</p>
<p><strong>3. The &#8216;something in between&#8217; method</strong></p>
<p>I haven&#8217;t tried it yet, but I&#8217;m planning to because I must admit it&#8217;s not easy for me to organize my life around method no. 2 as often as I would like to.</p>
<p>The &#8220;in-between&#8221; method is based on the assumption that all you have to do is relax the bile ducts and stimulate the gallbladder to empty itself by eating ordinary, fatty food.</p>
<p>We prepare for the procedure in the same way as described above, i.e. first you should starve yourself a bit, eat a light fat-free breakfast (or not eat at all), take some Epsom salt or No-Spa, but instead of struggling with a glass of a fatty smoothie, you simply eat a few eggs or even only yolks as in method no. 1.</p>
<p>You can also do it in the morning and not worry about the problem of &#8216;not eating before&#8217;.</p>
<p>Some even claim that Epsom salt alone is enough to help clean the stones, and this theory can be easily confirmed or debunked with a little bit of determination and perseverance of a gold digger.</p>
<p>4. <strong>Prevention</strong>, however, is the best and that&#8217;s why it&#8217;s worth using herbs that strengthen and detoxify the liver (milk thistle, dandelion, speedwell, tansy, turmeric, ready-made mixtures), and incorporating good fats in your diet which force the gallbladder to release bile more intensively and acids that dissolve the deposits. It is not a mistake to enrich your diet with fresh apple juice, apple cider vinegar and herbal vinegars and, for example, milk thistle oil. Choline is also important for the liver. Regular consumption of acid and fat will cause constant and gentle cleansing of the bile system. Dramatic solutions are only used when they are clearly necessary: when you know you have deposits or you feel a &#8216;stinging in your side&#8217; or even get a colic, but also after deworming. Then it is actually worth trying to flush the entire system, because you can save the organ that surgeons will cut out without batting an eye.</p>
<p>A microscopic percentage of people ends up with a colic attack after flushing. Although extremely rare, it does happen. Therefore, it is a good idea to prepare properly for flushing, taking the time to dissolve or at least soften the deposits so that they can flow out freely. If we take care of this part and properly relax the bile ducts (Epsom or No-Spa) and warm up the side while lying down (hot water bottle, infrared lamp), there shouldn&#8217;t be any problems.</p>
<p>In my opinion, it is important to modify your lifestyle so that it regularly includes this process that aids the removal of deposits from the liver and the gallbladder. It doesn&#8217;t have to be anything spectacular, just make sure that your daily diet includes the right food containing healthy fats and acids. In this way, we stimulate the liver to constantly cleanse itself and we should never find ourselves on an operating table.</p>
<p><strong>Is it better to flush the liver before or after deworming?</strong></p>
<p>In general, it is better to do this afterwards, because if it turns out that you have a liver fluke, for example, then you can get rid of it. However, it seems to me that a prophylactic flushing once every 6-12 months should be done by everyone suffering from the so-called civilization diseases.</p>
<p>Flushing out toxins and unclogging the bile ducts can dramatically improve your condition in the case of cancer, hearing problems, arthritis, skin diseases, diabetes, heart disease, and many other, seemingly unrelated ailments. The only people that cannot do this are those with surgically removed intestines or people who have a stent in the gallbladder. And also people on chemotherapy, as I mentioned above.</p>
<p>In addition, flushing the liver once in a while has a chance to improve everyone&#8217;s well-being.</p>
<p>Dr. Moritz&#8217;s <strong>Q&amp;A </strong>on liver flushing: https://www.ener-chi.com/free-health-information/health-questions-answered-by-andreas-moritz/liver-flush-liver-cleanse/</p>
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		<title>How to switch to a natural deodorant</title>
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		<pubDate>Sat, 30 May 2020 13:47:24 +0000</pubDate>
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					<description><![CDATA[<p>I don&#8217;t have a problem with excessive sweating, so I thought that discarding antiperspirants would be limited only to choosing a new, favorite fragrance. I had no idea that switching to a natural deodorant would not go smoothly, that it would be literally a detoxification process. An antiperspirant is an antiperspirant – just a gel [...]</p>
The post <a href="https://anna-bee.com/en/blog/how-to-switch-to-a-natural-deodorant/">How to switch to a natural deodorant</a> first appeared on <a href="https://anna-bee.com">Anna BEE</a>.]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignleft wp-image-10674" src="https://anna-bee.com/wp-content/uploads/2020/05/DSC01468-gotowy-brąz-mini-400x400.jpg" alt="dezodorant cytrusowy" width="306" height="306" srcset="https://anna-bee.com/wp-content/uploads/2020/05/DSC01468-gotowy-brąz-mini-400x400.jpg 400w, https://anna-bee.com/wp-content/uploads/2020/05/DSC01468-gotowy-brąz-mini-800x800.jpg 800w, https://anna-bee.com/wp-content/uploads/2020/05/DSC01468-gotowy-brąz-mini-280x280.jpg 280w, https://anna-bee.com/wp-content/uploads/2020/05/DSC01468-gotowy-brąz-mini-768x768.jpg 768w, https://anna-bee.com/wp-content/uploads/2020/05/DSC01468-gotowy-brąz-mini-247x247.jpg 247w, https://anna-bee.com/wp-content/uploads/2020/05/DSC01468-gotowy-brąz-mini-510x510.jpg 510w, https://anna-bee.com/wp-content/uploads/2020/05/DSC01468-gotowy-brąz-mini-100x100.jpg 100w, https://anna-bee.com/wp-content/uploads/2020/05/DSC01468-gotowy-brąz-mini.jpg 1000w" sizes="auto, (max-width: 306px) 100vw, 306px" /></p>
<p>I don&#8217;t have a problem with excessive sweating, so I thought that discarding antiperspirants would be limited only to choosing a new, favorite fragrance. I had no idea that switching to a natural deodorant would not go smoothly, that it would be literally a detoxification process.</p>
<p>An antiperspirant is an antiperspirant – just a gel that your rub into the skin so it smells nice.</p>
<p>But when you stop using it, problems pile up.</p>
<p>I tested everything that was available at the time as an &#8216;idea from the internet&#8217; or a &#8216;natural product&#8217; on the market, that is:</p>
<p>– baking soda – terrible: strange smell, the skin itches and darkens,</p>
<p>– coconut oil – it doesn&#8217;t work for me at all, and the fat under the armpits is really yucky,</p>
<p>– baking soda and coconut oil paste with essential oils – exactly as above, only with essential oils,</p>
<p>– plant deodorants, aloe vera – completely ineffective,</p>
<p>– deodorants with silver – also a complete flop.</p>
<p>After a few months of trial and error, I reach a state in which I couldn&#8217;t stand my own smell.</p>
<p>To complicate matters further, I was just halfway through my pregnancy and at the beginning of my iodine supplementation, and, what some of you might not be aware of, people with iodine deficiency do not sweat. So when I started to supplement this iodine (generously) and at the same time stopped reducing perspiration, I started releasing such smells that I could only go among people in a buttoned coat.</p>
<p>I started getting desperate.</p>
<p>It was then that I learned about the traditional use of alum crystals and, despite my distrust for aluminum, I decided that I had to investigate the topic.</p>
<p>I can&#8217;t say that it&#8217;s easy to find reliable information about alum on the internet. The &#8216;safety of antiperspirants&#8217; seems to be such a well-established opinion among scientists that they don&#8217;t feel the need to explore alternatives, even from the same field. In any case, I did not find any meaningful research, only descriptions of historical applications and a lot of opinions of practitioners.</p>
<p>However, I was able to find out that the naturally occurring alum (crystal) has a molecule that is larger than the diameter of the pores of the skin, which prevents it mechanically from being absorbed through undamaged skin. That convinced me.</p>
<p>In addition, since aluminum ranks fourth among all minerals in terms of their content in the Earth&#8217;s crust, I decided that there must be a difference between what is natural and what is designed in the laboratory. There must be a difference between a natural and synthetic aluminum compound, between aluminum that is injected, swallowed and that comes into contact with the skin. If it were not so, such high concentration in the earth&#8217;s crust would have killed us a long time ago.</p>
<p>At the same time, I knew that naturopaths often associate, for example, breast cancer with the use of antiperspirants, and I wanted to keep this in mind. After all, blocking the lymphatic system&#8217;s ability to remove metabolic products with sweat does not sound like a good idea.</p>
<p>There were no alum deodorants in Poland at that time, and certainly no such roll-on deodorants, so I decided to create one for myself. In addition to this unfortunate alum, which I still wasn&#8217;t sure about, I wanted it to only consist of health-promoting goodness so I combined organic orange peel hydrolate with Kołobrzeg peat distillate and anti-inflammatory citrus oils. I thickened it with organic guar (beans) and xanthan (algae). The <a href="#">result was phenomenal</a> and since then I have never used any other deodorant again.</p>
<p>In the 5 years of use, it failed me only once and it was a situation of extreme stress related to death.</p>
<p>Other than that it was perfect.</p>
<p>At the same time, I created a similar version for my friends struggling with cancer, packed with oils known for their anti-cancer properties (incense, sandalwood, cloves, etc.), because for such people there is absolutely NOTHING on the market.</p>
<p>But I had to do something with that horrible smell first.</p>
<p><a href="https://anna-bee.com/en/blog/how-to-replenish-magnesium-or-the-superiority-of-a-salt-bath-and-a-home-spa-in-a-wellie/">Salt baths</a> and detoxifying masks with clay helped me.</p>
<p>The recipe for the mask is super simple – just mix bentonite with unpasteurized (this is important!) apple cider vinegar and lubricate your armpits with such a thick slurry, preferably while sitting in the bathtub, and rinse after a few minutes. You can apply it to the face – it will also cleanse and acidify the skin <span style="font-family: Segoe UI Symbol, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> nicely</span></p>
<p>I decided to repeat this treatment every day until I could start breathing peacefully in my own company. After the fifth bath, I could again &#8220;bear with myself&#8221;. <span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></p>
<p>For some time my skin was hypersensitive, sometimes it reddened, sometimes it stung in contact with soap, but I was clearly getting better.</p>
<p><strong>So what is all this about?</strong></p>
<p>Why this level of confusion when you change the type of a daily care product that has been used by billions of people around the world for at least two decades?</p>
<p>Many dermatologists scoff at the idea that toxins accumulate gradually, but I don&#8217;t think that you can ignore the fact that pores under the armpits, where we sweat the most, are permanently blocked. Sweat has a function, sweat serves a purpose.</p>
<p>I can&#8217;t count how many stories I&#8217;ve heard similar to mine, when after years of using antiperspirants or even sweat blockers, people suddenly start&#8230; to stink. They continue to wash themselves, change into clean clothes, but their body odor becomes difficult to bear.</p>
<p>Really, I&#8217;ve heard a million such stories, and not on the Internet, but directly from our health-conscious customers.</p>
<p>That&#8217;s why I think it&#8217;s important to observe yourself, and especially if you suspect problems with detoxification (cancer, chronic diseases, skin diseases, water retention, etc.), you should stop using antiperspirants in favor of any alternative that allows you to sweat, even for a few months, so that you can check if the antiperspirant wasn&#8217;t part of the problem. You can also use nothing and simply wash yourself more often – this option is also on the table<span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></p>
<p>A deodorant differs from an antiperspirant in that it does not block sweat, it only eliminates its smell.</p>
<p>In most life situations, this is enough, and for a healthy cleansing of the body it is absolutely essential.</p>
<p>I think if I were a professional dancer, I would use antiperspirants for performances, but not for daily training. All you need is slightly less tight clothing and the problem of wet spots goes away.</p>
<p><strong>So how do you switch to a natural deodorant relatively painlessly?</strong></p>
<p>1. be aware that most likely it will not be a single smooth step,</p>
<p>2. you will be cleansing yourself of toxins, so for some time you may sweat more and smell bad,</p>
<p>3. the lymph nodes may be swollen and hypersensitive, and the skin may be irritated,</p>
<p>therefore:</p>
<p>4. drink a lot of highly mineralized water,</p>
<p>5. take <a href="https://anna-bee.com/en/blog/how-to-replenish-magnesium-or-the-superiority-of-a-salt-bath-and-a-home-spa-in-a-wellie/">detoxifying baths in magnesium and salts</a>, if you can – use the sauna and jump on the trampoline to get your lymphatic system moving,</p>
<p>6. do not use aggressive soaps based on detergents, which could further irritate the skin,</p>
<p>7. detox the armpits by putting on a clay and vinegar lotion or, for example, activated charcoal,</p>
<p>8. actively avoid toxins in your diet and lifestyle (aggressive soaps, washing powders; cigarettes, alcohol, junk food),</p>
<p>9. choose airy clothes, loose under the armpits,</p>
<p>10. Prepare for a transition period that will take a few weeks.</p>
<p>From the stories I know, on average after a week, or at most after a month, you will feel like a new person.</p>
<p>You may also find that, as a result, you sweat less than before. Due to the change in the pH of the skin and bacterial flora, the smell of sweat itself can also become more pleasant.</p>
<a class="button primary is-bevel box-shadow-1 lowercase expand" style="border-radius:99px;">
		<span>Our effective mud deodorant with alum can be found here</span>
	<i class="icon-angle-down" aria-hidden="true"></i></a>

<ul class="ux-products-list product_list_widget"></ul>The post <a href="https://anna-bee.com/en/blog/how-to-switch-to-a-natural-deodorant/">How to switch to a natural deodorant</a> first appeared on <a href="https://anna-bee.com">Anna BEE</a>.]]></content:encoded>
					
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		<title>We went through coronavirus and we are alive.</title>
		<link>https://anna-bee.com/en/blog/we-went-through-coronavirus-and-we-are-alive/</link>
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		<dc:creator><![CDATA[annabee]]></dc:creator>
		<pubDate>Tue, 28 Apr 2020 13:47:32 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Life story]]></category>
		<guid isPermaLink="false">https://anna-bee.com/?p=208590</guid>

					<description><![CDATA[<p>I recently asked everyone to let me know if they suspected they had already had the coronavirus at the beginning of the year, and 100 people responded, most of whom were convinced that they had already had the disease, and some claimed to personally know someone who had. The stories are similar – extreme weakness, [...]</p>
The post <a href="https://anna-bee.com/en/blog/we-went-through-coronavirus-and-we-are-alive/">We went through coronavirus and we are alive.</a> first appeared on <a href="https://anna-bee.com">Anna BEE</a>.]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-10168" src="https://anna-bee.com/wp-content/uploads/2020/04/przeszliśmy-koronawirusa-2-225x400.jpg" alt="przeżyliśmy koronawirusa" width="225" height="400" srcset="https://anna-bee.com/wp-content/uploads/2020/04/przeszliśmy-koronawirusa-2-225x400.jpg 225w, https://anna-bee.com/wp-content/uploads/2020/04/przeszliśmy-koronawirusa-2-450x800.jpg 450w, https://anna-bee.com/wp-content/uploads/2020/04/przeszliśmy-koronawirusa-2-510x906.jpg 510w, https://anna-bee.com/wp-content/uploads/2020/04/przeszliśmy-koronawirusa-2.jpg 563w" sizes="auto, (max-width: 225px) 100vw, 225px" /></p>
<p>I recently asked everyone to let me know if they suspected they had already had the coronavirus at the beginning of the year, and 100 people responded, most of whom were convinced that they had already had the disease, and some claimed to personally know someone who had.</p>
<p>The stories are similar – extreme weakness, unusually high fever, pneumonia or at least a severe cough and shortness of breath, extremely severe muscle pain throughout the body, complete inability to function at home and work. Many also reported a loss of smell and taste, which is not an unusual symptom in a viral infection, but has recently been often associated with the coronavirus (it is necessary to replenish it, because it is the basis of immunity).</p>
<p>Based on these stories, one might think that the coronavirus swept through Poland in January and February.</p>
<p>Today, it is diagnosed only on the basis of a similar list of symptoms.</p>
<p>Can we also diagnose ourselves retrospectively? <span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></p>
<p>On international forums I see exactly the same stories starting in November, e.g. in New Zealand and very large numbers of people since December in England and other parts of the world.</p>
<p>Can thousands of such almost identical stories be a coincidence?</p>
<p>This is what I heard, and I quote:</p>
<p>I&#8217;m 90% sure my dad had it in January. He was so sick that he was suffocating, and the doctor told him that it definitely was not ordinary pneumonia. At that time, no one thought about the corona. For 2 weeks he was unable to talk on the phone because he was suffocating.</p>
<p>We also had the &#8220;flu&#8221; in January. It knocked out all 8 people in the house. I hadn&#8217;t been this sick for years, and whoever came to help us was sick afterwards. I wish there were antibody tests!</p>
<p>We&#8217;ve already been through it: my husband, me and my daughter, as well as the whole store where my husband works. Everyone got infected very quickly from each other, everyone had strong flu symptoms and a very strong cough. I went through it gently, because I have been supplementing vitamin C for years.</p>
<p>In February, my fiancé came back from abroad, and I fell ill like never before: bone pain, fever (although I don&#8217;t remember ever having fever before), plus a very strong cough, my partner had the same symptoms, and my son had laryngitis. We were lying in the hospital, and the cough lasted for another month.</p>
<p>And so on and so forth, from all over the world.</p>
<p>My personal story, on the other hand, is that at first I had a sore throat for a long time, but I downplayed it a bit. I didn&#8217;t have time to take care of myself, so sometimes I took a sip of ABC, and sometimes I sprayed propolis down my throat, but that was it. In fact, my condition did not change, and for a while I thought it was better. And then suddenly it started getting really bad so I immediately began taking <a href="https://anna-bee.com/en/blog/beat-viruses-with-vitamin-c/">1 gram of ABC every half an hour</a>. Usually for the first few hours of such a treatment there is no improvement and each time I wonder if I have not simply imagined this antiviral nature of vitamin C, but after reaching saturation, which sometimes takes a while, do you clearly see a sudden improvement. This time, however, there was no improvement. I felt worse and worse. My muscles hurt so badly all over the body that I begged for someone to finish me off. (My friend has just told me that exactly at the same stage she started writing her will <span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> </span>) IT WAS TERRIBLE.</p>
<p>I don&#8217;t remember whose idea it was to take my temperature, because I never have a fever, and this time I had over 39 C! I couldn&#8217;tget out of bed for 2 days, but I did listen to pople smarter than me and started to build up the dose until I reached 80 grams of vitamin C in one day. 80 grams is almost an entire bottle of <a href="https://anna-bee.com/shop/suplementy/miod-malina-witamina/">ABC</a>! Only then did I start feeling like myself, and after two days of such a dose I was almost up and running. The feeling of heaviness in the chest also disappeared and gradually so did the cough. All in all, it all lasted a few days, and later I told everyone that this horrible thing was DEFINITELY some super virulent mutation of the flu this year, because the symptoms were quite flu-like, and the last flu I had was in college and it was never this terrible.</p>
<p>Five out of six people in our house got sick, but I was already giving them these huge doses right away, so they recovered easily.</p>
<p>At the same time, we had an increased number of orders for ABC with comments that everyone was sick in the family and in the neighborhood. Some parents kept their children at home at the time, whereas kindergartens and schools were decimated, sometimes with only three children attending and no teacher. Do you remember that time before the winter holidays? I remember, because I said, that something super virulent was sweeping through Poland. But not only through Poland, because we had the same stories from Spain, Germany, Sweden, England, the States and even Hong Kong!</p>
<p>We got sick, it was hard, I don&#8217;t deny it, but we are alive.</p>
<p>It can be said with high probability that we have just gone through the coronavirus.</p>
<p>Is locking us in our homes instead of testing for the presence of antibodies really the right solution?</p>
<a class="button primary is-bevel box-shadow-1 lowercase expand" style="border-radius:99px;">
		<span>80 grams per day of this vitamin C helped me recover from this supposed coronavirus in only a few days  - for a regular cold I usually need only 25 grams (25 teaspoons)</span>
	<i class="icon-angle-down" aria-hidden="true"></i></a>

<ul class="ux-products-list product_list_widget">
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		</ul>The post <a href="https://anna-bee.com/en/blog/we-went-through-coronavirus-and-we-are-alive/">We went through coronavirus and we are alive.</a> first appeared on <a href="https://anna-bee.com">Anna BEE</a>.]]></content:encoded>
					
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		<title>An effective, natural and simple therapy for severe pneumonia caused by COVID-19 used by Dr. Brownstein.</title>
		<link>https://anna-bee.com/en/blog/an-effective-natural-and-simple-therapy-for-severe-pneumonia-caused-by-covid-19-used-by-dr-brownstein/</link>
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		<dc:creator><![CDATA[annabee]]></dc:creator>
		<pubDate>Mon, 20 Apr 2020 13:47:33 +0000</pubDate>
				<category><![CDATA[Knowledge base]]></category>
		<category><![CDATA[Life story]]></category>
		<category><![CDATA[vitamin C]]></category>
		<guid isPermaLink="false">https://anna-bee.com/?p=208588</guid>

					<description><![CDATA[<p>When I keep repeating that vitamin C can prevent coronavirus infection, protect against developing symptoms of infection, or at least helps you avoid severe viral pneumonia or even cure it, you don&#8217;t have to take my word for it. You can look at the sources that have been published for years by doctors like Dr. [...]</p>
The post <a href="https://anna-bee.com/en/blog/an-effective-natural-and-simple-therapy-for-severe-pneumonia-caused-by-covid-19-used-by-dr-brownstein/">An effective, natural and simple therapy for severe pneumonia caused by COVID-19 used by Dr. Brownstein.</a> first appeared on <a href="https://anna-bee.com">Anna BEE</a>.]]></description>
										<content:encoded><![CDATA[<h4><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-9990" src="https://anna-bee.com/wp-content/uploads/2020/04/dr-brownstein-covid-treatment-481x400.jpg" alt="skuteczna terapia koronawirusa" width="481" height="400" srcset="https://anna-bee.com/wp-content/uploads/2020/04/dr-brownstein-covid-treatment-481x400.jpg 481w, https://anna-bee.com/wp-content/uploads/2020/04/dr-brownstein-covid-treatment-962x800.jpg 962w, https://anna-bee.com/wp-content/uploads/2020/04/dr-brownstein-covid-treatment-768x639.jpg 768w, https://anna-bee.com/wp-content/uploads/2020/04/dr-brownstein-covid-treatment-510x424.jpg 510w, https://anna-bee.com/wp-content/uploads/2020/04/dr-brownstein-covid-treatment.jpg 1202w" sizes="auto, (max-width: 481px) 100vw, 481px" /></h4>
<p>When I keep repeating that vitamin C can prevent coronavirus infection, protect against developing symptoms of infection, or at least helps you avoid severe viral pneumonia or even cure it, you don&#8217;t have to take my word for it. You can look at the sources that have been published for years by doctors like Dr. Klenner, Dr. Cathcart or Dr. Humphries. These clinicians have effectively used megadoses of vitamin C in their daily practice and in combating various diseases.</p>
<p><a name="_GoBack"></a> In the current situation of the declared epidemicand forced lockdowns, when people are losing their minds due to the paralyzing fear of the former and depressive fatigue of the latter, I am looking at the activities of another doctor – Dr. David Brownstein, known in Poland mainly for treating thyroid diseases with iodine.</p>
<p>To give hope to all the depressed and sick, he has recently published interviews with his patients, whom he has efficiently cured of the disease.</p>
<p>They offer telephone consultations, see patients in person at the clinic, and attend to those with confirmed infection in the parking lot near the clinic in their own cars. Hands with drips are sticking out of the car windows, it looks really interesting. But it is effective!</p>
<p>The basis of an effective therapy in a severe viral infection are high doses of antioxidants, and in the case of respiratory failure, additionally nebulizations with the addition of Lugol&#8217;s solution and hydrogen peroxide. Within 2 days, the most severe patients &#8216;rise from the dead&#8217;, after a few more days they are completely cured, even those over 80 years of age.</p>
<p><strong>None of their patients died, none developed pneumonia, none of them ended up in hospital.</strong></p>
<p>How exactly do Dr. Brownstein and his team treat people with coronavirus symptoms?</p>
<p>NEBULIZATION:</p>
<p>Nebulization fluid version with hydrogen peroxide:</p>
<ul>
<li>3 ml saline solution</li>
<li>1-2 drops of hydrogen peroxide 3% (preferably diluted on your own with perhydrol)</li>
</ul>
<p>alternating with the following version:</p>
<ul>
<li>3 ml saline solution</li>
<li>1-2 drops of Lugol&#8217;s solution 5%</li>
</ul>
<p>or just the following combined version:</p>
<ul>
<li>3 ml saline solution</li>
<li>1-2 drops hydrogen peroxide</li>
<li>1 drop Lugol&#8217;s solution 5%</li>
</ul>
<p>If the nebuliser solution stings the throat, it should be diluted to an acceptable level. Also, the concentration of hydrogen peroxide can be gradually built up and there are people who hardly use any dilution.</p>
<p>(By the way – to my knowledge colloidal silver nebulization can also be effective)</p>
<p><strong>INHALATION TECHNIQUE</strong></p>
<p>Inhale the mist into your lungs, hold it for 5 seconds, exhale it through your nose so that it also flows through your sinuses.</p>
<p>Repeat until the liquid is exhausted (or for about 5 minutes).</p>
<p>Link to Dr. Ng&#8217;s presentation: https://www.youtube.com/watch?v=0Us5E1yaJBE</p>
<p>In severe cases, they recommend repeating inhalations every hour until the dyspnea subsides.</p>
<p>Nebulization with iodine no more than 3 times a day, because iodine dries out the mucous membranes, which is not recommended in such a condition. Nebulization with hydrogen peroxide has no such side effects.</p>
<p>If any version of the nebuliser fluid causes a stinging or burning sensation, reduce the concentration of additives (iodine and/or hydrogen peroxide).</p>
<p>Interesting fact – both forms of nebulization fluid are also used to treat asthma and lung cancer.</p>
<p><strong>SUPPLEMENTATION</strong> (in the case of severe infection or contact with a seriously ill person):</p>
<p><strong>Vitamin A</strong> (important: not beta carotene)</p>
<p>– adults: 100,000 UI per day (except pregnant women and nursing mothers) for 4 days</p>
<p>– children up to 25 kg: 20,000 UI per day for 4 days</p>
<p>– children from 25-50 kg: 50,000 UI per day for 4 days</p>
<p><strong>Vitamin D3</strong></p>
<p>– adults: 50,000 UI per day for 4 days</p>
<p>– children up to 25 kg: 10,000 UI per day for 4 days</p>
<p>– children from 25-50 kg: 25,000 UI per day for 4 days</p>
<p>Note: unlike vitamin C, vitamins A and D are fat-soluble, can accumulate, and their levels in the body increase over time. Such high doses should not be taken for more than 4 days.</p>
<p><strong>Vitamin C</strong></p>
<p>5,000 – 10,000 mg per day, unless you can take more without diarrhoea</p>
<p><a href="https://anna-bee.com/shop/zestawy-podrozne/zestaw-podrozny-l/"><strong>Iodine</strong></a></p>
<p>adults: 25-100 mg per day</p>
<p>Children: 0.18 mg/kg body weight</p>
<p>In infections with fever, you should avoid taking paracetamol as much as possible, as it lowers the level of glutathione, which in turn is a key antioxidant.</p>
<p>Paracetamol has recently had such bad press that it is best to avoid it altogether.</p>
<p>You can find Dr. Brownstein&#8217;s interviews with some of his patients on his channel:</p>
<p>https://www.youtube.com/watch?v=Mnx9-eTYe0s&#038;list=PL6qbj3iyyyTV94q0c8BgDyag1JjkhL6Bk</p>
<p><a href="https://www.youtube.com/watch?v=YYiFuWa5ito&amp;list=PL6qbj3iyyyTV94q0c8BgDyag1JjkhL6Bk&amp;index=11"><strong>Christopher</strong></a></p>
<p>3 weeks earlier, he started vomiting for no reason, strange diarrhea appeared. A few days later, he felt bad, he didn&#8217;t go to work, had a runny nose, cough, sore throat. He stayed at home over the weekend, ready to go to work on Monday. On Tuesday, however, he woke up in a completely different world – completely drained, feeling ill – he bare got through the day at work, came home and dropped on the sofa. It turned out that he had 39 degrees C. After a telephone medical consultation he was diagnosed as potentially infected with coronavirus and and ordered to quarantine for 14 days without any therapy, because he hadn&#8217;t experienced shortness of breath. From that moment, he considered fever to be his greatest enemy and began to take such amounts of paracetamol and ibuprofen that he began to fear for the condition of his liver. Of course, the doctors should have told him not to take any of those substances because they use up the glutathione stores in the liver and dramatically reduce immunity. But no one had told him. So, in good faith, he started weakening himself. He began to deteriorate rapidly – the temperature was off the scale, lack of smell, taste, nausea, such weakness that he could not reach for a glass of water&#8230; He felt that he was going to die either in that bed or in the emergency room, but that he is definitely going to die because no one knew how to help him nor was anyone even trying.</p>
<p>As a result of a series of fortunate events 4 days before this interview was recorded, Christopher had a consultation with Dr. Ng and literally rose from the dead. The doctor immediately recommended vitamin D in the morning, vitamin A in the evening, vitamin C non-stop until he was saturated, and even then some more in slightly smaller doses, as well as nebulizations with hydrogen peroxide and Lugol&#8217;s solution, which were completely new to him. After the second inhalation, he felt a great improvement, and with the subsequent inhalations his improvement was logarithmic , Dr. Ng also made him realize something he had never heard before, namely that a fever was his ally, not his enemy, because it kicks the immune system into high gear. The hotter, the better. When you get the first chills, it is best to gon into the sauna or take a hot bath with Epsom salt.</p>
<p>To sum up, after 4 days of such therapy, Chris is no longer staring death in the face, and during the 15-minute interview he coughed maybe twice.</p>
<p>All it took was the proper support for the body to completely reverse the progression of the disease in a few days.</p>
<p><a href="https://www.youtube.com/watch?v=zk7Cr06Zi74"><strong>Jeremiah</strong></a></p>
<p>He had flu symptoms for two weeks, but he is young, takes good care of himself and knows his health, so no one worried too much about it. Then suddenly he became so weak that he had to lie down immediately, and his fever was so high that he did not get out of bed for 36 hours. Everything hurt him, his head, his muscles, but he thought it was because of the violent cough that had. He didn&#8217;t have shortness of breath yet, so he thought it was the flu that made him feel so terrible. Then the unexplained diarrhea began, the cough would not stop. After another two days, the stomach calmed down, the temperature dropped and he thought he was getting better, but he began to find it increasingly difficult to breathe. He felt that he could not take a full breath and started feeling exhausted again. After climbing one floor, his head was so dizzy that he almost fainted, and only after 30 minutes of lying down did his breathing return to normal.</p>
<p>The day before the interview, his breathing got worse as if he could fill his lungs to half capacity at most and that made him afraid that he could end up with pneumonia. Up to that point, he had been taking vitamin D and some kind of antiviral mixture.</p>
<p>Dr. Brownstein immediately recommended that he take vitamin A at 100,000 IU per day, increase the dose of vitamin D to 50,000 IU, vitamin C non-stop and iodine (minimum 50 mg per day). In addition, he recommended intensive nebulization with hydrogen peroxide (3 ml of saline + 3 ml of hydrogen peroxide 3%), which &#8216;opened&#8217; his lungs after the first inhalation. At first, the mist burned his throat a little, made him cough a bit, but when it was over, he could walk around the room. An hour later, he did a second inhalation, slightly diluted, and took a hot bath in salts, and the pulse oximeter showed 100% saturation for the first time.</p>
<p>To sum up, after 5 nebulizations within one day, Jeremiah can breathe fully, he doesn&#8217;t feel perfect yet, but very well, his strength has returned, he has completely stopped coughing and lowered the level of anxiety that inevitably accompanies the inability to breathe.</p>
<p><a href="https://www.youtube.com/watch?v=Mnx9-eTYe0s"><strong>Elizabeth</strong></a></p>
<p>She fell ill in March. It started with terrible migraines, then weakness, dry cough and sneezing. She decided that if it was covid, she had to do something. She immediately started taking vitamin C, A, D according to the procedure described in Brownstein&#8217;s blog. Two days later, her daughter began to have similar symptoms. Both felt much better immediately after taking megadoses of vitamins, but then they ran out of vitamin A and Elizabeth felt that the disease was returning, and a few days later she felt a huge heaviness in her lungs. Her daughter also experienced severe shortness of breath. Only then did they learn about nebulization with hydrogen peroxide, but at first they inhaled only a few times. When they started to do the inhalations properly, i.e. 3 ml per person with an efficient nebulizer (because her husband was already sick at this stage), the heaviness in the lungs disappeared almost immediately.</p>
<p>There are more interviews, but these few already show that even a severe infection and pneumonia can be fought at home, without antibiotics, with the use of appropriate supplementation and nebulization.</p>
<p>It is also worth remembering that those who used aggressive supplementation immediately when the first symptoms appeared, never experience the severe shortness of breath we hear about in these stories. Vitamins A and D in large doses should not be taken for long, but vitamin C can be taken prophylactically all the time. And it&#8217;s worth it. It&#8217;s a really cheap way to prevent sickness.</p>
<a class="button primary is-bevel box-shadow-1 lowercase expand" style="border-radius:99px;">
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		</ul>The post <a href="https://anna-bee.com/en/blog/an-effective-natural-and-simple-therapy-for-severe-pneumonia-caused-by-covid-19-used-by-dr-brownstein/">An effective, natural and simple therapy for severe pneumonia caused by COVID-19 used by Dr. Brownstein.</a> first appeared on <a href="https://anna-bee.com">Anna BEE</a>.]]></content:encoded>
					
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		<title>Vitamin C kills viruses!</title>
		<link>https://anna-bee.com/en/blog/vitamin-c-kills-viruses/</link>
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		<dc:creator><![CDATA[annabee]]></dc:creator>
		<pubDate>Tue, 31 Mar 2020 13:47:34 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Life story]]></category>
		<category><![CDATA[vitamin C]]></category>
		<guid isPermaLink="false">https://anna-bee.com/?p=208586</guid>

					<description><![CDATA[<p>Doktor Cheng from Shanghai has just told the story of a Wuhan family of six who got infected with coronavirus in January. The oldest woman (70) developed a mild fever and general flu-like symptoms. Her daughter immediately put the whole family on large doses of vitamin C of up to 20,000 mg for herself and similar [...]</p>
The post <a href="https://anna-bee.com/en/blog/vitamin-c-kills-viruses/">Vitamin C kills viruses!</a> first appeared on <a href="https://anna-bee.com">Anna BEE</a>.]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-9645" src="https://anna-bee.com/wp-content/uploads/2020/03/IMG_8016-kopia-251x400.jpg" alt="witamina c zabija wirusy" width="251" height="400" srcset="https://anna-bee.com/wp-content/uploads/2020/03/IMG_8016-kopia-251x400.jpg 251w, https://anna-bee.com/wp-content/uploads/2020/03/IMG_8016-kopia-503x800.jpg 503w, https://anna-bee.com/wp-content/uploads/2020/03/IMG_8016-kopia-510x811.jpg 510w, https://anna-bee.com/wp-content/uploads/2020/03/IMG_8016-kopia.jpg 750w" sizes="auto, (max-width: 251px) 100vw, 251px" /></p>
<p><a href="http://www.drwlc.com/blog/">Doktor Cheng</a> from Shanghai has just told the story of a Wuhan family of six who got infected with coronavirus in January.</p>
<p>The oldest woman (70) developed a mild fever and general flu-like symptoms. Her daughter immediately put the whole family on large doses of vitamin C of up to 20,000 mg for herself and similar amounts for the others, except for her mother, who was not convinced. Nevertheless, she was taking about 10 grams of vitamin C per day and her condition was good. However, because of her affliction with a severe heart disease, type 2 diabetes, and a lung disease, 10 days later she went to the doctor to check if she had the virus. She was tested and diagnosed to have the novel coronavirus infection. She was then admitted to the hospital, where over the next 10 days her condition deteriorated to the point that she was put on a ventilator in the intensive care unit. Her daughter convinced the ICU chief to use intravenous vitamin C infusions by showing him the information about the results of the first clinical trial of intravenous ascorbate infusions for the treatment of Wuhan coronavirus. The ICU chief agreed to give the patient about 10,000 mg of vitamin c per day. The patient&#8217;s condition stabilized, then improved, and after 2 weeks she returned to the regular ward, where she is now expecting to be discharged after another 10 days.</p>
<p>The mortality rate of elderly people with such severe associated diseases in Wuhan is about 5%.</p>
<p>Despite her turbulent period, accompanied by a lot of wasted time, this woman will soon return home in full health.</p>
<p>Furthermore, the other 5 family members who had close contact with her and those who cared for her during her stay at the hospital DID NOT get sick. They most likely got infected, but none of them have shown any signs of infection so far, and it has been 2 months since the oldest woman got sick.</p>
<p>However, all five of them took <strong>20 grams</strong> of vitamin C per day.</p>
<p>Similar stories abound. Not only from 2020 but also from 1940.</p>
<p>Vitamin C is a powerful antioxidant.</p>
<p>Vitamin C reduces inflammation.</p>
<p>Vitamin C kills viruses.</p>
<p>Period.</p>
<p>Being unaware of the above and ignoring the experience of many doctors only to brush it all off as placebo is simply not worth it.</p>
<p>Your life and health are at stake here.</p>
<a class="button primary is-bevel box-shadow-1 lowercase expand" style="border-radius:99px;">
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<p>&nbsp;</p>The post <a href="https://anna-bee.com/en/blog/vitamin-c-kills-viruses/">Vitamin C kills viruses!</a> first appeared on <a href="https://anna-bee.com">Anna BEE</a>.]]></content:encoded>
					
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		<title>Why I&#8217;m not afraid of the coronavirus, or notes about the epidemic.</title>
		<link>https://anna-bee.com/en/blog/why-im-not-afraid-of-the-coronavirus-or-notes-about-the-epidemic/</link>
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		<dc:creator><![CDATA[annabee]]></dc:creator>
		<pubDate>Sat, 29 Feb 2020 13:47:35 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Knowledge base]]></category>
		<category><![CDATA[vitamin C]]></category>
		<guid isPermaLink="false">https://anna-bee.com/?p=208582</guid>

					<description><![CDATA[<p>By not watching the news and not reading the newspapers I have been unaffected by mass panics and still somehow managed to get all the important information. Only in the last few years we have seen bird flu, swine flu, SARS, and other things I can&#8217;t remember, and each of these &#8216;epidemics&#8217; was to quickly [...]</p>
The post <a href="https://anna-bee.com/en/blog/why-im-not-afraid-of-the-coronavirus-or-notes-about-the-epidemic/">Why I’m not afraid of the coronavirus, or notes about the epidemic.</a> first appeared on <a href="https://anna-bee.com">Anna BEE</a>.]]></description>
										<content:encoded><![CDATA[<p>By not watching the news and not reading the newspapers I have been unaffected by mass panics and still somehow managed to get all the important information.</p>
<p>Only in the last few years we have seen bird flu, swine flu, SARS, and other things I can&#8217;t remember, and each of these &#8216;epidemics&#8217; was to quickly become a pandemic and wipe out at least half of the population. However, this never happened.</p>
<p>Historically, the best strategy for any epidemic has always been the following:</p>
<p>1. <strong>hygiene</strong> (washing hands, clean water, clean clothes and bedding, ventilating the house, isolating the sick),</p>
<p>2. <strong>good immunity</strong> (not everyone who was exposed/infected got sick, not everyone got seriously ill, not all of the seriously ill died),</p>
<p>3. <strong>being away from human settlements</strong> (the largest percentage of the sick and dying was always among the poor living in overcrowded, stuffy, dirty slums that swarmed with rats and vermin – such a sight was quite common, for example, in New York at the beginning of the last century),</p>
<p>4. <strong>good general condition</strong> (malnutrition, deficiencies, lack of exercise, sun, fresh air – these factors are always harmful for the body).</p>
<p>So let&#8217;s think about the potential measures that have an antiviral effect and about things we can do to combat them effectively.</p>
<p>From almost a hundred years of experience of practitioners, such as Dr. Klenner, we know that vitamin C in sufficiently high doses combats viruses within a maximum of 72 hours. The doses that guarantee recovery depend on the condition of the patient and the virulence of the virus. The more severe the patient&#8217;s condition, the higher the doses should be used, but always observe the reactions and adapt accordingly.</p>
<p>Dr. Cathcart claimed that when admitting a patient to the hospital the doctor should first give him or her a vitamin C drip and only then think about the diagnosis. A deficiency of vitamic C has a great impact on the patient&#8217;s condition and the supplementation of vitami C can greatly influence the pace and course of recovery.</p>
<p><img loading="lazy" decoding="async" class="alignleft wp-image-8185 size-medium" src="https://anna-bee.com/wp-content/uploads/2020/02/Zrzut-ekranu-2020-02-29-o-19.03.07-537x400.png" alt="Effective doses of vitamin C" width="537" height="400" srcset="https://anna-bee.com/wp-content/uploads/2020/02/Zrzut-ekranu-2020-02-29-o-19.03.07-537x400.png 537w, https://anna-bee.com/wp-content/uploads/2020/02/Zrzut-ekranu-2020-02-29-o-19.03.07-1073x800.png 1073w, https://anna-bee.com/wp-content/uploads/2020/02/Zrzut-ekranu-2020-02-29-o-19.03.07-768x572.png 768w, https://anna-bee.com/wp-content/uploads/2020/02/Zrzut-ekranu-2020-02-29-o-19.03.07-1536x1145.png 1536w, https://anna-bee.com/wp-content/uploads/2020/02/Zrzut-ekranu-2020-02-29-o-19.03.07-1320x984.png 1320w, https://anna-bee.com/wp-content/uploads/2020/02/Zrzut-ekranu-2020-02-29-o-19.03.07-510x380.png 510w, https://anna-bee.com/wp-content/uploads/2020/02/Zrzut-ekranu-2020-02-29-o-19.03.07.png 1586w" sizes="auto, (max-width: 537px) 100vw, 537px" /></p>
<p>This table shows that the e<strong>ffective dose of vitamin C for flu is 100-150 grams per day</strong>, divided into 8-20 doses! So let&#8217;s say 5-8 grams of vitamin C every hour.</p>
<p>At the beginning of the month, I tested this when trying to recover from the first flu in twenty years using our successful method: <a href="https://anna-bee.com/en/blog/beat-viruses-with-vitamin-c/">1000 mg every half hour until the symptoms subside</a>. This time, I had to take 80,000 milligrams in a day before I saw the first signs of improvement.</p>
<p><strong>What can we do to reduce the risk of coronavirus infection?</strong></p>
<p>You can almost certainly do the following. If you watch the news, you may find it difficult to completely calm down, but maybe you will start feeling that you are doing something meaningful and minimizing the risk of getting sick for yourself and your family:</p>
<ul>
<li><strong>Take care</strong> of hygiene, with particular emphasis on washing your hands. Use ordinary soap, but be thorough.</li>
<li><strong>Go out</strong> into the fresh air, even if only for a short walk or get out on the balcony during quarantine.</li>
<li><strong>Ventilate</strong> you house, especially those rooms where people sleep.</li>
<li><strong>Go out</strong> in the sun and build up your natural vitamin D levels (also in UVB tanning beds) or replenish it with supplements.</li>
<li><strong>Eat</strong> real, live food – the less processed it is, the better for the bacteria that inhabit the body, which are the basis of our immunity.</li>
<li><strong>Replenish</strong> deficiencies – during an infection, the body uses up its reserves of vitamin C and zinc. Vitamin E is also a strong antioxidant.</li>
<li><strong>Avoid</strong> crowds.</li>
<li><strong>Avoid</strong> white sugar, which creates a toxic environment in the intestines and, among other things, lowers immunity (it also causes sinus inflammation).</li>
</ul>
<p>So whether it&#8217;s influenza, coronavirus, bird flu, swine flu, SARS, RSV, or other viral crap, our strategy is always the same – <a href="https://anna-bee.com/en/blog/annas-bee-c-a-few-words-on-vitamin-c-dosage/">high doses of vitamin C prophylactically, megadoses of vitamin C during infection</a>, supplementation of zinc, iodine, syrups with propolis, garlic, pine blossom, herbs, honey, colloidal silver&#8230;</p>
<p>And since stress, especially chronic stress, is not very good for health, it is better to look at the situation resonably and focus on what you can do. And you can do a lot. We are not passive observers of this performance. We can take our health into our own hands and I strongly encourage everyone to do so, especially <a href="https://anna-bee.com/en/blog/how-to-boost-your-childs-immune-system/">parents of young children</a>.</p>
<p>Remember:</p>
<p>1. not everyone who comes into contact with the virus will become infected,</p>
<p>2. not everyone who gets infected will get sick,</p>
<p>3. Not everyone who gets sick will die.</p>
<p>Do what you can to support your immunity and that of your loved ones.</p>
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		<title>Research has proven that vitamin C does not work.</title>
		<link>https://anna-bee.com/en/blog/research-has-proven-that-vitamin-c-does-not-work/</link>
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		<dc:creator><![CDATA[annabee]]></dc:creator>
		<pubDate>Mon, 30 Dec 2019 13:47:35 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Bez kategorii]]></category>
		<category><![CDATA[c1000]]></category>
		<category><![CDATA[vitamin C]]></category>
		<guid isPermaLink="false">https://anna-bee.com/?p=208533</guid>

					<description><![CDATA[<p>Below is a polite version of my opinion article published in the December issue of Estilo magazine on scientific research and vitamin C. This polite version is proof that I can control my tongue. At least on the second try 🙂 On the wave of increased interest in the topic, doctors and experts have been [...]</p>
The post <a href="https://anna-bee.com/en/blog/research-has-proven-that-vitamin-c-does-not-work/">Research has proven that vitamin C does not work.</a> first appeared on <a href="https://anna-bee.com">Anna BEE</a>.]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-6482" src="https://anna-bee.com/wp-content/uploads/2019/12/ESTILO_GRUDZIEN_2019_str_56_57-2-298x400.jpg" alt="badania naukowe witamina c" width="298" height="400" srcset="https://anna-bee.com/wp-content/uploads/2019/12/ESTILO_GRUDZIEN_2019_str_56_57-2-298x400.jpg 298w, https://anna-bee.com/wp-content/uploads/2019/12/ESTILO_GRUDZIEN_2019_str_56_57-2-597x800.jpg 597w, https://anna-bee.com/wp-content/uploads/2019/12/ESTILO_GRUDZIEN_2019_str_56_57-2-768x1030.jpg 768w, https://anna-bee.com/wp-content/uploads/2019/12/ESTILO_GRUDZIEN_2019_str_56_57-2-510x684.jpg 510w, https://anna-bee.com/wp-content/uploads/2019/12/ESTILO_GRUDZIEN_2019_str_56_57-2.jpg 1000w" sizes="auto, (max-width: 298px) 100vw, 298px" /></p>
<p><em>Below is a polite version of my opinion article published in the December issue of Estilo magazine on scientific research and vitamin C. This polite version is proof that I can control my tongue. At least on the second try <span style="font-family: Calibri, sans-serif;"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></em></p>
<p><em>On the wave of increased interest in the topic, doctors and experts have been increasingly stating that &#8220;Reseach has proven that vitamin C does not work&#8221;.</em></p>
<p><em>However, every time I come across an evident truism, I start to look at it carefully.</em></p>
<p><em>I asked myself why even doctors with professorial titles keep repeating this mantra, when already 80 years ago Dr. Klenner demonstrated beyond any doubt the extraordinary clinical efficacy of high doses of vitamin C. What new scientific research was there that invalidated the conclusions of his research and the experience of his successors in the decades that followed?</em></p>
<p><em>Statistics are quite easy to manipulate, and scientific research is not one hundred percent immune to such manipulation – if you choose the right criteria or sample size you can confirm any thesis proposed by the authors of a study. So I assumed that in my analysis of trials of vitamin C effectiveness, I would come across several publications with questionable methodology and it would be the conclusions from these studies that experts refer to all over the world.</em></p>
<p><em>I assumed that doctors, overloaded with work, only read abstracts of studies and repeat wrong conclusions simply because they do not have time to delve into the details of these studies and discover their shortcomings. What I discovered, however, were trials with the correct methodology but doses too low to achieve a therapeutic effect. Currently, the recommended daily intake of vitamin C does not exceed 100 mg and this amount helps at most to avoid an acute form of scurvy. The optimal dose that guarantees good health has not yet been established, and in clinical trials the sufficient therapeutic dose is expected to be 400 mg per day for an adult.</em></p>
<p><em>Why were such doses determined? Because larger amounts are considered to be completely excreted from the body. The conclusions of studies conducted under this assumption are therefore unequivocal: 400 mg of vitamin C per day has exactly the same effect on the length of a cold as a placebo.</em></p>
<p><em>With all due respect to placebo, which also requires serious research because it is too unusual an effect to ignore – practitioners of the use of megadoses of vitamin C know from experience that it can tremendously help shorten the duration of infections. However, this effect can&#8217;t be achieved by taking half a gram (less than 500 mg) per day.</em></p>
<p><em>So have higher doses been studied? It turns out that they have. They went as high as 1000 mg per day but no specific therapeutic effects were observed either. Of course, this conclusion does not surprise me at all, because during an infection we take 1000 mg every 30 minutes in order to continually add small – in our opinion – doses of vitamin C, which is quickly flushed out of the body. We want to maintain a level of vitamin C in the blood that helps us to overcome oxidative stress caused by the infection and accelerate our body&#8217;s regeneration. Even with such doses, the first symptoms of recovery are sometimes observed only after several hours of supplementation, i.e. after taking several dozen grams of ascorbic acid during a signle day! This is at least an order of magnitude more than in the experiments I have found.</em></p>
<p><em>So who can go higher? The Australian Centre for Epidemiology conducted a study in 1998 with a &#8216;megadose of vitamin C&#8217; in its title. It starts well: a randomized, double-blind trial, a control group, seemingly everything as it should be, but the doses that were used did not exceed 3 grams per day. The experiment was therefore carried out correctly, but with the chosen doses it was doomed to fail from the very beginning.</em><em> (<a href="https://www/" data-saferedirecturl="https://www.google.com/url?q=https://www&amp;source=gmail&amp;ust=1577833780708000&amp;usg=AFQjCNHSaUJvuaEFUwljrjVF4s8Spa9RMA">https://www</a>. <a href="http://ncbi.nlm.nih.gov/pubmed/11700812" data-saferedirecturl="https://www.google.com/url?q=http://ncbi.nlm.nih.gov/pubmed/11700812&amp;source=gmail&amp;ust=1577833780708000&amp;usg=AFQjCNG6Xg8DVIxWEYud8_NFHLTJLHO2Cg">ncbi.nlm.nih.gov/pubmed/11700812</a>) </em></p>
<p><em>So far, I have not found studies on the effectiveness of vitamin C in the course of an infection, that would use doses higher than 3000 mg per day. Of course, I do not claim to have searched all the available literature in the world, but it seems that the papers I managed to find are a representative research sample. The conclusions of theses studies could explain the established belief among doctors that vitamin C supplementation during an infection is essentially pointless.</em></p>
<p><em>On the one hand, I understand the reluctance of the medical world to experiment with even higher doses of ascorbic acid, due to the fear of kidney stones (for which, by the way, there is no clear scientific evidence). At the same time, however, we have almost 100 years of detailed reports from doctors of various specialties (F. Klenner, R. Cathcart, T. Levy, P. Marik, et al.), who, using doses as high as several dozen grams per day (intravenously and orally), show both the extraordinary antiviral effectiveness of vitamin C as well as its antioxidative, antihistamine, anti-inflammatory, detoxifying properties. Not to mention the work of dr Paul Marik who has been saving lives of patients suffering from acute sepsis by using, among other things, intravenous infusions of sodium ascorbate.</em></p>
<p><em>Being skeptical only on the basis of doses that are too low is therefore dishonest in my opinion. At most, you can state that the effectiveness of a given level of vitamin C has not been demonstrated, but it is impossible to conclude that it does not work at all, so it is time for more trials and new conclusions. Throwing the &#8220;baby out with the bathwater&#8221; on the basis of incorrectly designed experiments, contrary to many years of reports from clinicians, does not serve anyone, least of all patients.<span style="font-family: MS Gothic;"> </span></em></p>
<p><em>As with any medical procedure, there is a benefit-risk balance to consider, and the risk associated with using a few grams of vitamin C is negligible even for people with G6PD deficiency.</em></p>
<p><em>Therefore, I strongly encourage all those who are unconvinced to suspend their skepticism and test high doses of vitamin C on themselves when the first symptoms of the next cold appear. Autumn is conducive to infections and also to experiments: 1000 mg every 30 minutes taken as a supplement that is easily absorbed, in accordance with our tested formula, should bring about a noticeable effect on the same day (<a href="https://anna-bee.com/en/blog/beat-viruses-with-vitamin-c/">https://anna-bee.com/en/blog/beat-viruses-with-vitamin-c/</a>) or after 3 days at the latest. Therefore, the saying that &#8216;an untreated cold lasts seven days whereas a treated on lasts one week&#8217; can be consigned to the past.</em></p>
<p><em> Any excess vitamin C is excreted on an ongoing basis by the kidneys, intestines and liver. The experiment is simple, safe and cheap, and when it turns out to be effective, it allows you to gain a new perspective on the issues of inflammation and illness in general. In fact, there is nothing to lose, but a lot to gain. It&#8217;s worth it!</em></p>
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