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	<title>breathing difficulty | Anna BEE</title>
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		<title>Vitamin C in asthma attack</title>
		<link>https://anna-bee.com/en/blog/vitamin-c-in-asthma-attack/</link>
					<comments>https://anna-bee.com/en/blog/vitamin-c-in-asthma-attack/#comments</comments>
		
		<dc:creator><![CDATA[annabee]]></dc:creator>
		<pubDate>Wed, 01 Aug 2018 16:23:52 +0000</pubDate>
				<category><![CDATA[Knowledge base]]></category>
		<category><![CDATA[Life story]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[asthma attack]]></category>
		<category><![CDATA[breathing difficulty]]></category>
		<category><![CDATA[hayfever]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[tight chest]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[vitc1000]]></category>
		<guid isPermaLink="false">https://anna-bee.com/?p=1829</guid>

					<description><![CDATA[<p>My asthma is not aggressive. It&#8217;s more on the &#8230; pretend side. The spirometry results can be better or worse but the actual feeling of tightness happens very rarely to me, especially when I don&#8217;t exercise. And if it happens at all, it&#8217;s most often due to prolonged stress, like after I come out of [...]</p>
The post <a href="https://anna-bee.com/en/blog/vitamin-c-in-asthma-attack/">Vitamin C in asthma attack</a> first appeared on <a href="https://anna-bee.com">Anna BEE</a>.]]></description>
										<content:encoded><![CDATA[<figure id="attachment_1411" aria-describedby="caption-attachment-1411" style="width: 433px" class="wp-caption alignleft"><img fetchpriority="high" decoding="async" class="wp-image-1411 size-medium" src="https://anna-bee.com/wp-content/uploads/2018/08/asthma-156094_1280-433x400.png" alt="" width="433" height="400" srcset="https://anna-bee.com/wp-content/uploads/2018/08/asthma-156094_1280-433x400.png 433w, https://anna-bee.com/wp-content/uploads/2018/08/asthma-156094_1280-768x709.png 768w, https://anna-bee.com/wp-content/uploads/2018/08/asthma-156094_1280-866x800.png 866w, https://anna-bee.com/wp-content/uploads/2018/08/asthma-156094_1280-510x471.png 510w, https://anna-bee.com/wp-content/uploads/2018/08/asthma-156094_1280.png 1280w" sizes="(max-width: 433px) 100vw, 433px" /><figcaption id="caption-attachment-1411" class="wp-caption-text">vitamin c in asthma attack</figcaption></figure>
<p>My asthma is not aggressive. It&#8217;s more on the &#8230; pretend side. The spirometry results can be better or worse but the actual feeling of tightness happens very rarely to me, especially when I don&#8217;t exercise. And if it happens at all, it&#8217;s most often due to prolonged stress, like after I come out of the hospital with one of my sick babies.</p>
<p>But recently I encountered a perfect storm. Twice. Lots of stress, sleep deprivation, chaos in my head and so it started.</p>
<p>I haven&#8217;t used inhalers for years now, all the beta mimetics in my drawer expired years ago&#8230; what could I do to help myself quickly?</p>
<p>Wheezing slightly, I scratch my head and suddenly remember &#8211; pretty hazily &#8211; that I&#8217;d read somewhere how you could reduce chest tightness with a high dose of vitamin C. An asthma attack is in fact huge oxidative stress, while ascorbic acid vacuums free radicals like a machine. That would make sense.<br />
I quickly googled the research, which said that the patients were intravaneously given 50 grams of vitamin c per day.<br />
I don&#8217;t have an IV at hand, but <a href="https://anna-bee.com/en/shop/supplements/anna-bee-c/">my megadose vitamin C syrup</a>? ALWAYS! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>An experiment then!</p>
<p>I decided to start with a shock dose and see how it goes &#8211; I&#8217;d take 6 grams per hour until bowels can tolerate it no more or until my bronchi surrender and relax.</p>
<p>First dose of 6 grams &#8211; nothing changes.<br />
Second dose of 6 grams &#8211; still the same.<br />
Third dose of 6 grams -&gt; all gone.</p>
<p>I thought that was interesting, but could still be a coincidence. However, when my stressful lifestyle didn&#8217;t change and I suddenly felt difficulty breathing after only 2 weeks I knew what to do -&gt; 2 tablespoons of <a href="https://anna-bee.com/en/shop/supplements/anna-bee-c/">Anna&#8217;s Bee C</a> (6,000 mg vit c) every hour and taking notes: first hour &#8211; nothing, second hour &#8211; nothing, third hour &#8211; nothing, fourth hour &#8211; I&#8217;m suddenly fine.</p>
<p>Two times could be a little too little for a definite proof, nevertheless for me that&#8217;s enough <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
Even though I don&#8217;t miss them, I gained a trick to do away with asthma attacks with what I have at hand, without poisoning myself.</p>
<p>I absolutely do not encourage you to do dangerous experiments on yourself, but if you have an inhaler at hand, you&#8217;re not afraid for your life and would like to try a slower but definitely healthier way to relieve an asthma attack, let me know how it went. I&#8217;m dying to know! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>According to the paper I read, in order to reach 50 grams a day, it&#8217;s enough to take 1 gram (1,000 mg) every 30 minutes: that&#8217;s only a teaspoon of <a href="https://anna-bee.com/en/shop/supplements/anna-bee-c/">Anna&#8217;s Bee C</a>, easy. Or you could start with a shock dose of a few grams and watch your reactions &#8211; something will come first: either a deep breath or a diarrhea :))))))<br />
In any case &#8211; peace of cake!</p>
<a href="http://anna-bee.com/en/shop/syrup/anna-bee-c/" target="_blank" class="button primary is-bevel box-shadow-1 lowercase expand" rel="noopener" style="border-radius:99px;">
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		</ul>The post <a href="https://anna-bee.com/en/blog/vitamin-c-in-asthma-attack/">Vitamin C in asthma attack</a> first appeared on <a href="https://anna-bee.com">Anna BEE</a>.]]></content:encoded>
					
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